Happy O's
Best Choice
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Happy O's Nutrients FAQs
Nutrients
- Vitamin A:Happy O's has 500 IU of Vitamin A.
- Vitamin C:Happy O's has 15 mg of Vitamin C.
- Happy O's has 130mg of Calcium.
- Happy O's has 160mg of Sodium, Na.
- Happy O's has 9mg of Iron.
What is the calorie content of Happy O's?
A typical serving 1 cup (30 grams) of Happy O's contains approximately 120 calories.
You can check the exact calorie content by logging Happy O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Happy O's have?
The amount of fat in Happy O's depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Happy O's contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Happy O's have?
The protein content in Happy O's depends on the ingredients exists in it. On average, 1 cup (30 grams) of Happy O's contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Happy O's, Download Nutribit app for healthier you!
How much sugar does a Happy O's have?
On average, 1 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy O's.
How Much carbohydrates (carbs) is in Happy O's?
The amount of carbohydrates (carbs) in Happy O's depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Happy O's.
How Much Fiber is in Happy O's?
Happy O's contains approximately 3 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Happy O's for healthier you!
What vitamins and minerals are in a Happy O's?
Vitamins in Happy O's:
Happy O's contains following minerals:
General
Does Happy O's contain caffeine?
Happy O's does not contain any caffeine.
Does Happy O's contain alcohol?
Happy O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Happy O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Happy O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Happy O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Happy O's for free?
Yes! Since Happy O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Happy O's with water tracking feature?
Nutribit automatically calculates the water content of Happy O's and adds it to your daily hydration log. Simply log Happy O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Happy O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Happy O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Happy O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Happy O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Happy O's
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Happy O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.