Horseradish Potato Salad

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Total Energy

230

kcal

29.69

% from carbs

3.49

% from protein

66.81

% from fats

In 144 g

% daily value


Total Fat

17g

26.2%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

460mg

20%


Potassium, K

484mg

10.3%


Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

2g

4%






Calcium, Ca

23mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Horseradish Potato Salad

A typical serving 0.67 cup of Horseradish Potato Salad (144 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Horseradish Potato Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (144 grams) of Horseradish Potato Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Horseradish Potato Salad depends on the ingredients exists in it. On average, 0.67 cup of Horseradish Potato Salad (about 144 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 144 grams) contains about 17 grams of carbohydrates.

Horseradish Potato Salad contains approximately 2 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Horseradish Potato Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.