Wheat Biscuits Cereal
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9.05
% from protein86.88
% from carbs86.88
% from fatNutrition Facts
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Wheat Biscuits Cereal Nutrients FAQs
Nutrients
- Vitamin A:Wheat Biscuits Cereal has 500 IU of Vitamin A.
- Vitamin C:Wheat Biscuits Cereal has 6 mg of Vitamin C.
- Vitamin D:Wheat Biscuits Cereal has 80 IU of Vitamin D.
- Wheat Biscuits Cereal has 130mg of Calcium.
- Wheat Biscuits Cereal has 330mg of Sodium, Na.
- Wheat Biscuits Cereal has 360mg of Potassium, K.
- Wheat Biscuits Cereal has 16.3mg of Iron.
What is the calorie content of Wheat Biscuits Cereal?
A typical serving 1 cup (58 grams) of Wheat Biscuits Cereal contains approximately 200 calories.
You can check the exact calorie content by logging Wheat Biscuits Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Biscuits Cereal have?
The amount of fat in Wheat Biscuits Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Wheat Biscuits Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Biscuits Cereal have?
The protein content in Wheat Biscuits Cereal depends on the ingredients exists in it. On average, 1 cup (58 grams) of Wheat Biscuits Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Biscuits Cereal, Download Nutribit app for healthier you!
How much sugar does a Wheat Biscuits Cereal have?
On average, 1 cup (58 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Biscuits Cereal.
How Much carbohydrates (carbs) is in Wheat Biscuits Cereal?
The amount of carbohydrates (carbs) in Wheat Biscuits Cereal depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Biscuits Cereal.
How Much Fiber is in Wheat Biscuits Cereal?
Wheat Biscuits Cereal contains approximately 6 grams of fiber in 1 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Biscuits Cereal for healthier you!
What vitamins and minerals are in a Wheat Biscuits Cereal?
Vitamins in Wheat Biscuits Cereal:
Wheat Biscuits Cereal contains following minerals:
General
Does Wheat Biscuits Cereal contain caffeine?
Wheat Biscuits Cereal does not contain any caffeine.
Does Wheat Biscuits Cereal contain alcohol?
Wheat Biscuits Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Biscuits Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Biscuits Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Biscuits Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Biscuits Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Biscuits Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Biscuits Cereal for free?
Yes! Since Wheat Biscuits Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Biscuits Cereal with water tracking feature?
Nutribit automatically calculates the water content of Wheat Biscuits Cereal and adds it to your daily hydration log. Simply log Wheat Biscuits Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Biscuits Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Biscuits Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Biscuits Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Biscuits Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Biscuits Cereal
Total Carbohydrates in Wheat Biscuits Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheat Biscuits Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheat Biscuits Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheat Biscuits Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheat Biscuits Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheat Biscuits Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheat Biscuits Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheat Biscuits Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheat Biscuits Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheat Biscuits Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheat Biscuits Cereal enhances brain function and helps improve memory and focus.
Glucose from Wheat Biscuits Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheat Biscuits Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheat Biscuits Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheat Biscuits Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheat Biscuits Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheat Biscuits Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheat Biscuits Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheat Biscuits Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheat Biscuits Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Wheat Biscuits Cereal supports digestion.
Fiber in Wheat Biscuits Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Biscuits Cereal supports heart health.
Soluble fiber in Wheat Biscuits Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Biscuits Cereal aids in weight management.
Fiber-rich foods in Wheat Biscuits Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Biscuits Cereal regulates blood sugar.
Fiber in Wheat Biscuits Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Biscuits Cereal promotes gut health.
Fiber in Wheat Biscuits Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Biscuits Cereal lowers the risk of colon cancer.
A high-fiber diet from Wheat Biscuits Cereal is linked to a reduced risk of colon cancer.
Fiber in Wheat Biscuits Cereal improves skin health.
Fiber in Wheat Biscuits Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Biscuits Cereal helps lower blood pressure.
Adequate fiber in Wheat Biscuits Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Biscuits Cereal boosts immune function.
Fiber in Wheat Biscuits Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Biscuits Cereal reduces the risk of type 2 diabetes.
Fiber in Wheat Biscuits Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Wheat Biscuits Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.