Southwest Buddha Bowl

Market Basket

25.7

% from protein

69.27

% from carbs

69.27

% from fat

Southwest Buddha Bowl Nutrients FAQs

Nutrients

What is the calorie content of Southwest Buddha Bowl?

A typical serving 5.5 oz (156 grams) of Southwest Buddha Bowl contains approximately 150 calories.

You can check the exact calorie content by logging Southwest Buddha Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Buddha Bowl have?

The amount of fat in Southwest Buddha Bowl depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Southwest Buddha Bowl contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Buddha Bowl have?

The protein content in Southwest Buddha Bowl depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Southwest Buddha Bowl contains approximately 11.5 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Buddha Bowl, Download Nutribit app for healthier you!

How much sugar does a Southwest Buddha Bowl have?

On average, 5.5 oz (156 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Buddha Bowl.

How Much carbohydrates (carbs) is in Southwest Buddha Bowl?

The amount of carbohydrates (carbs) in Southwest Buddha Bowl depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Buddha Bowl.

How Much Fiber is in Southwest Buddha Bowl?

Southwest Buddha Bowl contains approximately 4 grams of fiber in 5.5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Buddha Bowl for healthier you!

What vitamins and minerals are in a Southwest Buddha Bowl?

Vitamins in Southwest Buddha Bowl:

  • Vitamin A:Southwest Buddha Bowl has 4250 IU of Vitamin A.
  • Vitamin C:Southwest Buddha Bowl has 24 mg of Vitamin C.

Southwest Buddha Bowl contains following minerals:

  • Southwest Buddha Bowl has 97.5mg of Calcium.
  • Southwest Buddha Bowl has 505mg of Sodium, Na.
  • Southwest Buddha Bowl has 2.25mg of Iron.

General

Does Southwest Buddha Bowl contain caffeine?

Southwest Buddha Bowl does not contain any caffeine.

Does Southwest Buddha Bowl contain alcohol?

Southwest Buddha Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Buddha Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Buddha Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Buddha Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Buddha Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Buddha Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Buddha Bowl for free?

Yes! Since Southwest Buddha Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Buddha Bowl with water tracking feature?

Nutribit automatically calculates the water content of Southwest Buddha Bowl and adds it to your daily hydration log. Simply log Southwest Buddha Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Buddha Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Buddha Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Buddha Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Buddha Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Buddha Bowl

Protein and Vitamin A in Southwest Buddha Bowl supports bone health.

  • Protein in Southwest Buddha Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Buddha Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwest Buddha Bowl supports building and repairing tissues.

Builds and repairs tissues in Southwest Buddha Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Buddha Bowl supports immune function.

Supports immune function in Southwest Buddha Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Buddha Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Buddha Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Buddha Bowl provides energy.

Provides energy in Southwest Buddha Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Buddha Bowl supports muscle growth and strength.

Supports muscle growth and strength in Southwest Buddha Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Buddha Bowl helps in weight management.

Helps in weight management in Southwest Buddha Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Buddha Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Buddha Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Buddha Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Buddha Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Buddha Bowl regulates blood sugar levels.

Regulates blood sugar levels in Southwest Buddha Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Southwest Buddha Bowl supports eye health.

Vitamin A in Southwest Buddha Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Buddha Bowl boosts immune function.

Vitamin A in Southwest Buddha Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Buddha Bowl promotes healthy skin.

Vitamin A in Southwest Buddha Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Buddha Bowl enhances reproductive health.

Vitamin A in Southwest Buddha Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Buddha Bowl reduces the risk of certain cancers.

Vitamin A in Southwest Buddha Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Buddha Bowl promotes healthy development during pregnancy.

Vitamin A in Southwest Buddha Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Buddha Bowl maintains healthy mucous membranes.

Vitamin A in Southwest Buddha Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Buddha Bowl improves wound healing.

Vitamin A in Southwest Buddha Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Buddha Bowl may reduce the risk of macular degeneration.

Vitamin A in Southwest Buddha Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Southwest Buddha Bowl supports fluid balance.

Maintains Fluid Balance in Southwest Buddha Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Buddha Bowl supports nerve function.

Supports Nerve Function in Southwest Buddha Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Buddha Bowl helps regulate blood pressure.

Regulates Blood Pressure in Southwest Buddha Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Buddha Bowl supports muscle function.

Aids Muscle Function in Southwest Buddha Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Buddha Bowl aids nutrient absorption.

Improves Nutrient Absorption in Southwest Buddha Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Buddha Bowl helps balance pH levels.

Balances pH Levels in Southwest Buddha Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Buddha Bowl supports bone health.

Supports Bone Health in Southwest Buddha Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5.5 oz Southwest Buddha Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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