Southwest Turkey Bowl
Meals to Go
36.04
% from protein28.83
% from carbs28.83
% from fatNutrition Facts
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Southwest Turkey Bowl Nutrients FAQs
Nutrients
What is the calorie content of Southwest Turkey Bowl?
A typical serving 15 oz of Southwest Turkey Bowl contains approximately 331 calories.
You can check the exact calorie content by logging Southwest Turkey Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Turkey Bowl have?
The amount of fat in Southwest Turkey Bowl depends on the ingredients and preparation method. On average, one serving 15 oz of Southwest Turkey Bowl contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Turkey Bowl have?
The protein content in Southwest Turkey Bowl depends on the ingredients exists in it. On average, 15 oz of Southwest Turkey Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Turkey Bowl, Download Nutribit app for healthier you!
How much sugar does a Southwest Turkey Bowl have?
On average, 15 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Turkey Bowl.
How Much carbohydrates (carbs) is in Southwest Turkey Bowl?
The amount of carbohydrates (carbs) in Southwest Turkey Bowl depends on its serving size and preparation. On average, 15 oz contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Turkey Bowl.
How Much Fiber is in Southwest Turkey Bowl?
Southwest Turkey Bowl contains approximately 5 grams of fiber in 15 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Turkey Bowl for healthier you!
What vitamins and minerals are in a Southwest Turkey Bowl?
Southwest Turkey Bowl does not contain any mineral or vitamin.
General
Does Southwest Turkey Bowl contain caffeine?
Southwest Turkey Bowl does not contain any caffeine.
Does Southwest Turkey Bowl contain alcohol?
Southwest Turkey Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Turkey Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Turkey Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Turkey Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Turkey Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Turkey Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Turkey Bowl for free?
Yes absolutely, Since Southwest Turkey Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Turkey Bowl with water tracking feature?
Southwest Turkey Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Turkey Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Turkey Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Turkey Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Turkey Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Turkey Bowl
Protein in Southwest Turkey Bowl supports building and repairing tissues.
Builds and repairs tissues in Southwest Turkey Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Turkey Bowl supports immune function.
Supports immune function in Southwest Turkey Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Turkey Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Turkey Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Turkey Bowl provides energy.
Provides energy in Southwest Turkey Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Turkey Bowl supports muscle growth and strength.
Supports muscle growth and strength in Southwest Turkey Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Turkey Bowl helps in weight management.
Helps in weight management in Southwest Turkey Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Turkey Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Turkey Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Turkey Bowl supports bone health.
Supports bone health in Southwest Turkey Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Turkey Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Turkey Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Turkey Bowl regulates blood sugar levels.
Regulates blood sugar levels in Southwest Turkey Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Turkey Bowl supports digestion.
Fiber in Southwest Turkey Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Turkey Bowl supports heart health.
Soluble fiber in Southwest Turkey Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Turkey Bowl aids in weight management.
Fiber-rich foods in Southwest Turkey Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Turkey Bowl regulates blood sugar.
Fiber in Southwest Turkey Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Turkey Bowl promotes gut health.
Fiber in Southwest Turkey Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Turkey Bowl lowers the risk of colon cancer.
A high-fiber diet from Southwest Turkey Bowl is linked to a reduced risk of colon cancer.
Fiber in Southwest Turkey Bowl improves skin health.
Fiber in Southwest Turkey Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Turkey Bowl helps lower blood pressure.
Adequate fiber in Southwest Turkey Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Turkey Bowl boosts immune function.
Fiber in Southwest Turkey Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Turkey Bowl reduces the risk of type 2 diabetes.
Fiber in Southwest Turkey Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 331 calories?
The amount of exercise required to burn off 15 oz Southwest Turkey Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.