Sweet Onion Rolls

Market Basket

10.62

% from protein

65.49

% from carbs

65.49

% from fat

Sweet Onion Rolls Nutrients FAQs

Nutrients

What is the calorie content of Sweet Onion Rolls?

A typical serving 1 roll of Sweet Onion Rolls contains approximately 230 calories.

You can check the exact calorie content by logging Sweet Onion Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Onion Rolls have?

The amount of fat in Sweet Onion Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Sweet Onion Rolls contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Onion Rolls have?

The protein content in Sweet Onion Rolls depends on the ingredients exists in it. On average, 1 roll of Sweet Onion Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Onion Rolls, Download Nutribit app for healthier you!

How much sugar does a Sweet Onion Rolls have?

On average, 1 roll contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Onion Rolls.

How Much carbohydrates (carbs) is in Sweet Onion Rolls?

The amount of carbohydrates (carbs) in Sweet Onion Rolls depends on its serving size and preparation. On average, 1 roll contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Onion Rolls.

How Much Fiber is in Sweet Onion Rolls?

Sweet Onion Rolls contains approximately 1 grams of fiber in 1 roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Onion Rolls for healthier you!

What vitamins and minerals are in a Sweet Onion Rolls?

Sweet Onion Rolls contains following minerals:

  • Sweet Onion Rolls has 40mg of Calcium.
  • Sweet Onion Rolls has 300mg of Sodium, Na.
  • Sweet Onion Rolls has 2.7mg of Iron.

General

Does Sweet Onion Rolls contain caffeine?

Sweet Onion Rolls does not contain any caffeine.

Does Sweet Onion Rolls contain alcohol?

Sweet Onion Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Onion Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Onion Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Onion Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Onion Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Onion Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Onion Rolls for free?

Yes! Since Sweet Onion Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Onion Rolls with water tracking feature?

Nutribit automatically calculates the water content of Sweet Onion Rolls and adds it to your daily hydration log. Simply log Sweet Onion Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Onion Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Onion Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Onion Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Onion Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Onion Rolls

How to burn 230 calories?

The amount of exercise required to burn off 1 roll Sweet Onion Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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