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Tandoori Flatbread, Whole Wheat

Toufayan Bakeries

330

kcal Energy

70.3%

% from carbs

13.3%

% from protein

16.4%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
330

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Potassium, K 279 mg
5.9%
Total Carbohydrates 58 g
21.1%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 11 g
22%
Iron 2.9 mg
16.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 123 mg
Iron, Fe 2.9 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tandoori Flatbread, Whole Wheat

Nutrients

What is the calorie content of Tandoori Flatbread, Whole Wheat?

A typical serving 1 piece of Tandoori Flatbread, Whole Wheat (128 grams) contains approximately 330 calories. You can check the exact calorie content by logging Tandoori Flatbread, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Flatbread, Whole Wheat have?

The amount of fat in Tandoori Flatbread, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 piece (128 grams) of Tandoori Flatbread, Whole Wheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Flatbread, Whole Wheat have?

The protein content in Tandoori Flatbread, Whole Wheat depends on the ingredients exists in it. On average, 1 piece of Tandoori Flatbread, Whole Wheat (about 128 grams) contains approximately 11 grams of protein.

Is Tandoori Flatbread, Whole Wheat a good source of protein?

The protein content in Tandoori Flatbread, Whole Wheat depends on the ingredients exists in it. On average, 1 piece of Tandoori Flatbread, Whole Wheat (about 128 grams) contains approximately 11 grams of protein.

How much sugar does a Tandoori Flatbread, Whole Wheat have?

On average, 1 piece (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tandoori Flatbread, Whole Wheat contain added sugar?

On average, 1 piece (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tandoori Flatbread, Whole Wheat?

On average, 1 piece (about 128 grams) contains about 58 grams of carbohydrates.

How Much Fiber is in Tandoori Flatbread, Whole Wheat?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tandoori Flatbread, Whole Wheat?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tandoori Flatbread, Whole Wheat suitable for vegans?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tandoori Flatbread, Whole Wheat contain caffeine?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tandoori Flatbread, Whole Wheat contain alcohol?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tandoori Flatbread, Whole Wheat healthier?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tandoori Flatbread, Whole Wheat in Nutribit?

Tandoori Flatbread, Whole Wheat contains approximately 8 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Flatbread, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Flatbread, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Flatbread, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Flatbread, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Flatbread, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Flatbread, Whole Wheat for free?

Yes! Since Tandoori Flatbread, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Flatbread, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Flatbread, Whole Wheat and adds it to your daily hydration log. Simply log Tandoori Flatbread, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Flatbread, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Flatbread, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Flatbread, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Flatbread, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!