Everything Whole Wheat Flatbread
Sophia
10.48
% from protein69.87
% from carbs69.87
% from fatNutrition Facts
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Everything Whole Wheat Flatbread Nutrients FAQs
Nutrients
- Everything Whole Wheat Flatbread has 40mg of Calcium.
- Everything Whole Wheat Flatbread has 200mg of Sodium, Na.
- Everything Whole Wheat Flatbread has 0.72mg of Iron.
What is the calorie content of Everything Whole Wheat Flatbread?
A typical serving 1 ounce (28.3 grams) of Everything Whole Wheat Flatbread contains approximately 120 calories.
You can check the exact calorie content by logging Everything Whole Wheat Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Whole Wheat Flatbread have?
The amount of fat in Everything Whole Wheat Flatbread depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of Everything Whole Wheat Flatbread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Whole Wheat Flatbread have?
The protein content in Everything Whole Wheat Flatbread depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of Everything Whole Wheat Flatbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Whole Wheat Flatbread, Download Nutribit app for healthier you!
How much sugar does a Everything Whole Wheat Flatbread have?
On average, 1 ounce (28.3 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Whole Wheat Flatbread.
How Much carbohydrates (carbs) is in Everything Whole Wheat Flatbread?
The amount of carbohydrates (carbs) in Everything Whole Wheat Flatbread depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Whole Wheat Flatbread.
How Much Fiber is in Everything Whole Wheat Flatbread?
Everything Whole Wheat Flatbread contains approximately 1 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Whole Wheat Flatbread for healthier you!
What vitamins and minerals are in a Everything Whole Wheat Flatbread?
Everything Whole Wheat Flatbread contains following minerals:
General
Does Everything Whole Wheat Flatbread contain caffeine?
Everything Whole Wheat Flatbread does not contain any caffeine.
Does Everything Whole Wheat Flatbread contain alcohol?
Everything Whole Wheat Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Whole Wheat Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Whole Wheat Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Whole Wheat Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Whole Wheat Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Whole Wheat Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Whole Wheat Flatbread for free?
Yes! Since Everything Whole Wheat Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Whole Wheat Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Everything Whole Wheat Flatbread and adds it to your daily hydration log. Simply log Everything Whole Wheat Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Whole Wheat Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Whole Wheat Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Whole Wheat Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Whole Wheat Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Whole Wheat Flatbread
How to burn 120 calories?
The amount of exercise required to burn off 1 ounce Everything Whole Wheat Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.