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Roasted Sea Salted Pistachio Kernels

Nice!

170

kcal Energy

19.4%

% from carbs

12.9%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Sea Salted Pistachio Kernels

Nutrients

What is the calorie content of Roasted Sea Salted Pistachio Kernels?

A typical serving 0.25 cup of Roasted Sea Salted Pistachio Kernels (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted Sea Salted Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sea Salted Pistachio Kernels have?

The amount of fat in Roasted Sea Salted Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Sea Salted Pistachio Kernels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sea Salted Pistachio Kernels have?

The protein content in Roasted Sea Salted Pistachio Kernels depends on the ingredients exists in it. On average, 0.25 cup of Roasted Sea Salted Pistachio Kernels (about 30 grams) contains approximately 6 grams of protein.

Is Roasted Sea Salted Pistachio Kernels a good source of protein?

The protein content in Roasted Sea Salted Pistachio Kernels depends on the ingredients exists in it. On average, 0.25 cup of Roasted Sea Salted Pistachio Kernels (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted Sea Salted Pistachio Kernels have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Sea Salted Pistachio Kernels contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Sea Salted Pistachio Kernels?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Roasted Sea Salted Pistachio Kernels?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Sea Salted Pistachio Kernels?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Sea Salted Pistachio Kernels suitable for vegans?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sea Salted Pistachio Kernels contain caffeine?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sea Salted Pistachio Kernels contain alcohol?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Sea Salted Pistachio Kernels healthier?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Sea Salted Pistachio Kernels in Nutribit?

Roasted Sea Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sea Salted Pistachio Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sea Salted Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sea Salted Pistachio Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sea Salted Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sea Salted Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sea Salted Pistachio Kernels for free?

Yes! Since Roasted Sea Salted Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sea Salted Pistachio Kernels with water tracking feature?

Nutribit automatically calculates the water content of Roasted Sea Salted Pistachio Kernels and adds it to your daily hydration log. Simply log Roasted Sea Salted Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Sea Salted Pistachio Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sea Salted Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sea Salted Pistachio Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sea Salted Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!