Melange Poker Mix With Nuts, Seeds & Raisins

Joe's Tasty Travels

13.61

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
878.8
% Daily value*

Total Fat 66.7 g
102.6%

Saturated 10.6 g
53%

Trans Fats 0.3 g

Sodium, Na 9.1 mg
0.4%

Total Carbohydrates 42.4 g
15.4%

Fiber 12.1 g
43.3%

Sugars 15.2 g
30.3%

Protein 30.3 g
60.6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 157.6 mg

Iron 5.5 mg

Melange Poker Mix With Nuts, Seeds & Raisins Nutrients FAQs

Nutrients

What is the calorie content of Melange Poker Mix With Nuts, Seeds & Raisins?

A typical serving 0.33 cup (50 grams) of Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 290 calories.

You can check the exact calorie content by logging Melange Poker Mix With Nuts, Seeds & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melange Poker Mix With Nuts, Seeds & Raisins have?

The amount of fat in Melange Poker Mix With Nuts, Seeds & Raisins depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melange Poker Mix With Nuts, Seeds & Raisins have?

The protein content in Melange Poker Mix With Nuts, Seeds & Raisins depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Melange Poker Mix With Nuts, Seeds & Raisins, Download Nutribit app for healthier you!

How much sugar does a Melange Poker Mix With Nuts, Seeds & Raisins have?

On average, 0.33 cup (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melange Poker Mix With Nuts, Seeds & Raisins.

How Much carbohydrates (carbs) is in Melange Poker Mix With Nuts, Seeds & Raisins?

The amount of carbohydrates (carbs) in Melange Poker Mix With Nuts, Seeds & Raisins depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melange Poker Mix With Nuts, Seeds & Raisins.

How Much Fiber is in Melange Poker Mix With Nuts, Seeds & Raisins?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melange Poker Mix With Nuts, Seeds & Raisins for healthier you!

What vitamins and minerals are in a Melange Poker Mix With Nuts, Seeds & Raisins?

Melange Poker Mix With Nuts, Seeds & Raisins contains following minerals:

  • Melange Poker Mix With Nuts, Seeds & Raisins has 52mg of Calcium.
  • Melange Poker Mix With Nuts, Seeds & Raisins has 3mg of Sodium, Na.
  • Melange Poker Mix With Nuts, Seeds & Raisins has 1.8mg of Iron.

General

Does Melange Poker Mix With Nuts, Seeds & Raisins contain caffeine?

Melange Poker Mix With Nuts, Seeds & Raisins does not contain any caffeine.

Does Melange Poker Mix With Nuts, Seeds & Raisins contain alcohol?

Melange Poker Mix With Nuts, Seeds & Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melange Poker Mix With Nuts, Seeds & Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melange Poker Mix With Nuts, Seeds & Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melange Poker Mix With Nuts, Seeds & Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melange Poker Mix With Nuts, Seeds & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melange Poker Mix With Nuts, Seeds & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melange Poker Mix With Nuts, Seeds & Raisins for free?

Yes! Since Melange Poker Mix With Nuts, Seeds & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melange Poker Mix With Nuts, Seeds & Raisins with water tracking feature?

Nutribit automatically calculates the water content of Melange Poker Mix With Nuts, Seeds & Raisins and adds it to your daily hydration log. Simply log Melange Poker Mix With Nuts, Seeds & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melange Poker Mix With Nuts, Seeds & Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melange Poker Mix With Nuts, Seeds & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melange Poker Mix With Nuts, Seeds & Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melange Poker Mix With Nuts, Seeds & Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melange Poker Mix With Nuts, Seeds & Raisins

Protein in Melange Poker Mix With Nuts, Seeds & Raisins supports building and repairing tissues.

Builds and repairs tissues in Melange Poker Mix With Nuts, Seeds & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins supports immune function.

Supports immune function in Melange Poker Mix With Nuts, Seeds & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Melange Poker Mix With Nuts, Seeds & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins provides energy.

Provides energy in Melange Poker Mix With Nuts, Seeds & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins supports muscle growth and strength.

Supports muscle growth and strength in Melange Poker Mix With Nuts, Seeds & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins helps in weight management.

Helps in weight management in Melange Poker Mix With Nuts, Seeds & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Melange Poker Mix With Nuts, Seeds & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins supports bone health.

Supports bone health in Melange Poker Mix With Nuts, Seeds & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins improves skin, hair, and nails.

Improves skin, hair, and nails in Melange Poker Mix With Nuts, Seeds & Raisins is essential for the health and growth of hair, skin, and nails.

Protein in Melange Poker Mix With Nuts, Seeds & Raisins regulates blood sugar levels.

Regulates blood sugar levels in Melange Poker Mix With Nuts, Seeds & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 0.33 cup Melange Poker Mix With Nuts, Seeds & Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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