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Melange Poker Mix With Nuts, Seeds & Raisins

Joe's Tasty Travels

290

kcal Energy

19%

% from carbs

13.6%

% from protein

67.3%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
290

% Daily Value

Total Fat 22 g
33.8%
Saturated 3.5 g
17.5%
Trans Fats 0.1 g
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 10 g
20%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melange Poker Mix With Nuts, Seeds & Raisins

Nutrients

What is the calorie content of Melange Poker Mix With Nuts, Seeds & Raisins?

A typical serving 0.33 cup of Melange Poker Mix With Nuts, Seeds & Raisins (50 grams) contains approximately 290 calories. You can check the exact calorie content by logging Melange Poker Mix With Nuts, Seeds & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melange Poker Mix With Nuts, Seeds & Raisins have?

The amount of fat in Melange Poker Mix With Nuts, Seeds & Raisins depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melange Poker Mix With Nuts, Seeds & Raisins have?

The protein content in Melange Poker Mix With Nuts, Seeds & Raisins depends on the ingredients exists in it. On average, 0.33 cup of Melange Poker Mix With Nuts, Seeds & Raisins (about 50 grams) contains approximately 10 grams of protein.

Is Melange Poker Mix With Nuts, Seeds & Raisins a good source of protein?

The protein content in Melange Poker Mix With Nuts, Seeds & Raisins depends on the ingredients exists in it. On average, 0.33 cup of Melange Poker Mix With Nuts, Seeds & Raisins (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Melange Poker Mix With Nuts, Seeds & Raisins have?

On average, 0.33 cup (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melange Poker Mix With Nuts, Seeds & Raisins contain added sugar?

On average, 0.33 cup (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melange Poker Mix With Nuts, Seeds & Raisins?

On average, 0.33 cup (about 50 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Melange Poker Mix With Nuts, Seeds & Raisins?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melange Poker Mix With Nuts, Seeds & Raisins?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melange Poker Mix With Nuts, Seeds & Raisins suitable for vegans?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melange Poker Mix With Nuts, Seeds & Raisins contain caffeine?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melange Poker Mix With Nuts, Seeds & Raisins contain alcohol?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melange Poker Mix With Nuts, Seeds & Raisins healthier?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melange Poker Mix With Nuts, Seeds & Raisins in Nutribit?

Melange Poker Mix With Nuts, Seeds & Raisins contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melange Poker Mix With Nuts, Seeds & Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melange Poker Mix With Nuts, Seeds & Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melange Poker Mix With Nuts, Seeds & Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melange Poker Mix With Nuts, Seeds & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melange Poker Mix With Nuts, Seeds & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melange Poker Mix With Nuts, Seeds & Raisins for free?

Yes! Since Melange Poker Mix With Nuts, Seeds & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melange Poker Mix With Nuts, Seeds & Raisins with water tracking feature?

Nutribit automatically calculates the water content of Melange Poker Mix With Nuts, Seeds & Raisins and adds it to your daily hydration log. Simply log Melange Poker Mix With Nuts, Seeds & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melange Poker Mix With Nuts, Seeds & Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melange Poker Mix With Nuts, Seeds & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melange Poker Mix With Nuts, Seeds & Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melange Poker Mix With Nuts, Seeds & Raisins data can be accessed offline in the Nutribit app anytime anywhere!