Garlic Butter Scallops

Seapak

9.05

% from protein

5.03

% from carbs

5.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.3 g(44g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 12.7 g
19.5%

Saturated 5.3 g
26.7%

Trans Fats 0.3 g

Cholesterol 23.3 mg
7.8%

Sodium, Na 223.3 mg
9.7%

Total Carbohydrates 1.7 g
0.6%

Protein 3 g
6%

Vitamin A 250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4 mg

Calcium 17.3 mg

Iron 0.2 mg

Garlic Butter Scallops Nutrients FAQs

Nutrients

What is the calorie content of Garlic Butter Scallops?

A typical serving 3 scallops (133 grams) of Garlic Butter Scallops contains approximately 400 calories.

You can check the exact calorie content by logging Garlic Butter Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Butter Scallops have?

The amount of fat in Garlic Butter Scallops depends on the ingredients and preparation method. On average, one serving 3 scallops (133 grams) of Garlic Butter Scallops contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Butter Scallops have?

The protein content in Garlic Butter Scallops depends on the ingredients exists in it. On average, 3 scallops (133 grams) of Garlic Butter Scallops contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Butter Scallops, Download Nutribit app for healthier you!

How much sugar does a Garlic Butter Scallops have?

On average, 3 scallops (133 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Butter Scallops.

How Much carbohydrates (carbs) is in Garlic Butter Scallops?

The amount of carbohydrates (carbs) in Garlic Butter Scallops depends on its serving size and preparation. On average, 3 scallops (133 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Butter Scallops.

How Much Fiber is in Garlic Butter Scallops?

Garlic Butter Scallops contains approximately 0 grams of fiber in 3 scallops (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Butter Scallops for healthier you!

What vitamins and minerals are in a Garlic Butter Scallops?

Vitamins in Garlic Butter Scallops:

  • Vitamin A:Garlic Butter Scallops has 750 IU of Vitamin A.
  • Vitamin C:Garlic Butter Scallops has 12 mg of Vitamin C.

Garlic Butter Scallops contains following minerals:

  • Garlic Butter Scallops has 52mg of Calcium.
  • Garlic Butter Scallops has 670mg of Sodium, Na.
  • Garlic Butter Scallops has 0.72mg of Iron.

General

Does Garlic Butter Scallops contain caffeine?

Garlic Butter Scallops does not contain any caffeine.

Does Garlic Butter Scallops contain alcohol?

Garlic Butter Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Butter Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Butter Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Butter Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Butter Scallops for free?

Yes absolutely, Since Garlic Butter Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Butter Scallops with water tracking feature?

Garlic Butter Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Butter Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Butter Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Butter Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Butter Scallops

Protein and Vitamin A in Garlic Butter Scallops supports bone health.

  • Protein in Garlic Butter Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garlic Butter Scallops contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Garlic Butter Scallops supports building and repairing tissues.

Builds and repairs tissues in Garlic Butter Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Butter Scallops supports immune function.

Supports immune function in Garlic Butter Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Butter Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Butter Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Butter Scallops provides energy.

Provides energy in Garlic Butter Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Butter Scallops supports muscle growth and strength.

Supports muscle growth and strength in Garlic Butter Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Butter Scallops helps in weight management.

Helps in weight management in Garlic Butter Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Butter Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Butter Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Butter Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Butter Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Butter Scallops regulates blood sugar levels.

Regulates blood sugar levels in Garlic Butter Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Garlic Butter Scallops supports eye health.

Vitamin A in Garlic Butter Scallops is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic Butter Scallops boosts immune function.

Vitamin A in Garlic Butter Scallops helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic Butter Scallops promotes healthy skin.

Vitamin A in Garlic Butter Scallops supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic Butter Scallops enhances reproductive health.

Vitamin A in Garlic Butter Scallops plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic Butter Scallops reduces the risk of certain cancers.

Vitamin A in Garlic Butter Scallops helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic Butter Scallops promotes healthy development during pregnancy.

Vitamin A in Garlic Butter Scallops is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic Butter Scallops maintains healthy mucous membranes.

Vitamin A in Garlic Butter Scallops helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic Butter Scallops improves wound healing.

Vitamin A in Garlic Butter Scallops promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic Butter Scallops may reduce the risk of macular degeneration.

Vitamin A in Garlic Butter Scallops, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Garlic Butter Scallops supports fluid balance.

Maintains Fluid Balance in Garlic Butter Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Butter Scallops supports nerve function.

Supports Nerve Function in Garlic Butter Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Butter Scallops helps regulate blood pressure.

Regulates Blood Pressure in Garlic Butter Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Butter Scallops supports muscle function.

Aids Muscle Function in Garlic Butter Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Butter Scallops aids nutrient absorption.

Improves Nutrient Absorption in Garlic Butter Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Butter Scallops helps balance pH levels.

Balances pH Levels in Garlic Butter Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Butter Scallops supports bone health.

Supports Bone Health in Garlic Butter Scallops helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 3 scallops Garlic Butter Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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