Yogurt Alternative, Nondairy, Vanilla

Publix

7.44

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243.3 g(243g)
Amount per serving
Calories
298.5
% Daily value*

Total Fat 16.4 g
25.3%

Saturated 1.5 g
7.5%

Sodium, Na 14.9 mg
0.6%

Potassium, K 209 mg
4.4%

Total Carbohydrates 37.3 g
13.6%

Fiber 3 g
10.7%

Sugars 28.4 g
56.7%

Protein 6 g
11.9%

Vitamin D (D2 + D3) 0 UG

Calcium 74.6 mg

Iron 1 mg

Sugars, added 26.9 g

Yogurt Alternative, Nondairy, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Alternative, Nondairy, Vanilla?

A typical serving 0.67 cup (163 grams) of Yogurt Alternative, Nondairy, Vanilla contains approximately 200 calories.

You can check the exact calorie content by logging Yogurt Alternative, Nondairy, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Alternative, Nondairy, Vanilla have?

The amount of fat in Yogurt Alternative, Nondairy, Vanilla depends on the ingredients and preparation method. On average, one serving 0.67 cup (163 grams) of Yogurt Alternative, Nondairy, Vanilla contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Alternative, Nondairy, Vanilla have?

The protein content in Yogurt Alternative, Nondairy, Vanilla depends on the ingredients exists in it. On average, 0.67 cup (163 grams) of Yogurt Alternative, Nondairy, Vanilla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Alternative, Nondairy, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Yogurt Alternative, Nondairy, Vanilla have?

On average, 0.67 cup (163 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Nondairy, Vanilla.

How Much carbohydrates (carbs) is in Yogurt Alternative, Nondairy, Vanilla?

The amount of carbohydrates (carbs) in Yogurt Alternative, Nondairy, Vanilla depends on its serving size and preparation. On average, 0.67 cup (163 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Alternative, Nondairy, Vanilla.

How Much Fiber is in Yogurt Alternative, Nondairy, Vanilla?

Yogurt Alternative, Nondairy, Vanilla contains approximately 2 grams of fiber in 0.67 cup (163 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Nondairy, Vanilla for healthier you!

What vitamins and minerals are in a Yogurt Alternative, Nondairy, Vanilla?

Yogurt Alternative, Nondairy, Vanilla contains following minerals:

  • Yogurt Alternative, Nondairy, Vanilla has 50mg of Calcium.
  • Yogurt Alternative, Nondairy, Vanilla has 10mg of Sodium, Na.
  • Yogurt Alternative, Nondairy, Vanilla has 140mg of Potassium, K.
  • Yogurt Alternative, Nondairy, Vanilla has 0.7mg of Iron.

General

Does Yogurt Alternative, Nondairy, Vanilla contain caffeine?

Yogurt Alternative, Nondairy, Vanilla does not contain any caffeine.

Does Yogurt Alternative, Nondairy, Vanilla contain alcohol?

Yogurt Alternative, Nondairy, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Nondairy, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Nondairy, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Alternative, Nondairy, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Nondairy, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Nondairy, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Nondairy, Vanilla for free?

Yes! Since Yogurt Alternative, Nondairy, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Alternative, Nondairy, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Alternative, Nondairy, Vanilla and adds it to your daily hydration log. Simply log Yogurt Alternative, Nondairy, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Alternative, Nondairy, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Nondairy, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Alternative, Nondairy, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Alternative, Nondairy, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Alternative, Nondairy, Vanilla

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Yogurt Alternative, Nondairy, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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