Pacific Cod Fillets, Wild Alaska

Harris Teeter

95.85

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.1 g
0.1%
Cholesterol 13.3 mg
4.4%
Sodium, Na 31.7 mg
1.4%
Potassium, K 66.7 mg
1.4%
Protein 4.3 g
8.7%
Vitamin D (D2 + D3) 0.2 UG
Calcium 1.7 mg
Iron 0 mg
Sugars, added 0 g

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Pacific Cod Fillets, Wild Alaska Nutrients FAQs

Nutrients

What is the calorie content of Pacific Cod Fillets, Wild Alaska?

A typical serving 6 oz (170 grams) of Pacific Cod Fillets, Wild Alaska contains approximately 120 calories.

You can check the exact calorie content by logging Pacific Cod Fillets, Wild Alaska in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Cod Fillets, Wild Alaska have?

The amount of fat in Pacific Cod Fillets, Wild Alaska depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Pacific Cod Fillets, Wild Alaska contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Cod Fillets, Wild Alaska have?

The protein content in Pacific Cod Fillets, Wild Alaska depends on the ingredients exists in it. On average, 6 oz (170 grams) of Pacific Cod Fillets, Wild Alaska contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Cod Fillets, Wild Alaska, Download Nutribit app for healthier you!

How much sugar does a Pacific Cod Fillets, Wild Alaska have?

On average, 6 oz (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Cod Fillets, Wild Alaska.

How Much carbohydrates (carbs) is in Pacific Cod Fillets, Wild Alaska?

The amount of carbohydrates (carbs) in Pacific Cod Fillets, Wild Alaska depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Cod Fillets, Wild Alaska.

How Much Fiber is in Pacific Cod Fillets, Wild Alaska?

Pacific Cod Fillets, Wild Alaska contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Cod Fillets, Wild Alaska for healthier you!

What vitamins and minerals are in a Pacific Cod Fillets, Wild Alaska?

Pacific Cod Fillets, Wild Alaska contains following minerals:

  • Pacific Cod Fillets, Wild Alaska has 10mg of Calcium.
  • Pacific Cod Fillets, Wild Alaska has 190mg of Sodium, Na.
  • Pacific Cod Fillets, Wild Alaska has 400mg of Potassium, K.
  • Pacific Cod Fillets, Wild Alaska has 0.3mg of Iron.

General

Does Pacific Cod Fillets, Wild Alaska contain caffeine?

Pacific Cod Fillets, Wild Alaska does not contain any caffeine.

Does Pacific Cod Fillets, Wild Alaska contain alcohol?

Pacific Cod Fillets, Wild Alaska does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Cod Fillets, Wild Alaska?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Cod Fillets, Wild Alaska and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Cod Fillets, Wild Alaska quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Cod Fillets, Wild Alaska in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Cod Fillets, Wild Alaska and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Cod Fillets, Wild Alaska for free?

Yes absolutely, Since Pacific Cod Fillets, Wild Alaska does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Cod Fillets, Wild Alaska with water tracking feature?

Pacific Cod Fillets, Wild Alaska does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pacific Cod Fillets, Wild Alaska as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Cod Fillets, Wild Alaska and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Cod Fillets, Wild Alaska nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Cod Fillets, Wild Alaska data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Cod Fillets, Wild Alaska

Protein in Pacific Cod Fillets, Wild Alaska supports building and repairing tissues.

Builds and repairs tissues in Pacific Cod Fillets, Wild Alaska is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Cod Fillets, Wild Alaska supports immune function.

Supports immune function in Pacific Cod Fillets, Wild Alaska is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Cod Fillets, Wild Alaska helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Cod Fillets, Wild Alaska is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Cod Fillets, Wild Alaska provides energy.

Provides energy in Pacific Cod Fillets, Wild Alaska can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Cod Fillets, Wild Alaska supports muscle growth and strength.

Supports muscle growth and strength in Pacific Cod Fillets, Wild Alaska is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Cod Fillets, Wild Alaska helps in weight management.

Helps in weight management in Pacific Cod Fillets, Wild Alaska promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Cod Fillets, Wild Alaska aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Cod Fillets, Wild Alaska is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Cod Fillets, Wild Alaska supports bone health.

Supports bone health in Pacific Cod Fillets, Wild Alaska plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Cod Fillets, Wild Alaska improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Cod Fillets, Wild Alaska is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Cod Fillets, Wild Alaska regulates blood sugar levels.

Regulates blood sugar levels in Pacific Cod Fillets, Wild Alaska helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 6 oz Pacific Cod Fillets, Wild Alaska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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