Wild Alaska Cod Pieces

Trader Joe's

93.79

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 15 mg
5%
Sodium, Na 16.3 mg
0.7%
Potassium, K 11 mg
0.2%
Protein 4.3 g
8.5%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 1 mg
Iron 0 mg
Sugars, added 0 g

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Wild Alaska Cod Pieces Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaska Cod Pieces?

A typical serving 4 oz (110 grams) of Wild Alaska Cod Pieces contains approximately 70 calories.

You can check the exact calorie content by logging Wild Alaska Cod Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaska Cod Pieces have?

The amount of fat in Wild Alaska Cod Pieces depends on the ingredients and preparation method. On average, one serving 4 oz (110 grams) of Wild Alaska Cod Pieces contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaska Cod Pieces have?

The protein content in Wild Alaska Cod Pieces depends on the ingredients exists in it. On average, 4 oz (110 grams) of Wild Alaska Cod Pieces contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaska Cod Pieces, Download Nutribit app for healthier you!

How much sugar does a Wild Alaska Cod Pieces have?

On average, 4 oz (110 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaska Cod Pieces.

How Much carbohydrates (carbs) is in Wild Alaska Cod Pieces?

The amount of carbohydrates (carbs) in Wild Alaska Cod Pieces depends on its serving size and preparation. On average, 4 oz (110 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaska Cod Pieces.

How Much Fiber is in Wild Alaska Cod Pieces?

Wild Alaska Cod Pieces contains approximately 0 grams of fiber in 4 oz (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaska Cod Pieces for healthier you!

What vitamins and minerals are in a Wild Alaska Cod Pieces?

Vitamins in Wild Alaska Cod Pieces:

  • Vitamin D:Wild Alaska Cod Pieces has 40 IU of Vitamin D.

Wild Alaska Cod Pieces contains following minerals:

  • Wild Alaska Cod Pieces has 4mg of Calcium.
  • Wild Alaska Cod Pieces has 65mg of Sodium, Na.
  • Wild Alaska Cod Pieces has 44mg of Potassium, K.

General

Does Wild Alaska Cod Pieces contain caffeine?

Wild Alaska Cod Pieces does not contain any caffeine.

Does Wild Alaska Cod Pieces contain alcohol?

Wild Alaska Cod Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaska Cod Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaska Cod Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaska Cod Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaska Cod Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaska Cod Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaska Cod Pieces for free?

Yes absolutely, Since Wild Alaska Cod Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaska Cod Pieces with water tracking feature?

Wild Alaska Cod Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Alaska Cod Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaska Cod Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaska Cod Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaska Cod Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaska Cod Pieces

Protein in Wild Alaska Cod Pieces supports building and repairing tissues.

Builds and repairs tissues in Wild Alaska Cod Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaska Cod Pieces supports immune function.

Supports immune function in Wild Alaska Cod Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaska Cod Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaska Cod Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaska Cod Pieces provides energy.

Provides energy in Wild Alaska Cod Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaska Cod Pieces supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaska Cod Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaska Cod Pieces helps in weight management.

Helps in weight management in Wild Alaska Cod Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaska Cod Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaska Cod Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaska Cod Pieces supports bone health.

Supports bone health in Wild Alaska Cod Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Alaska Cod Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaska Cod Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaska Cod Pieces regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaska Cod Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 4 oz Wild Alaska Cod Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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