Pacific Halibut Fillets, Wild Alaska

Harris Teeter

85.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 14.2 mg
4.7%

Sodium, Na 19.2 mg
0.8%

Potassium, K 123.3 mg
2.6%

Protein 5.3 g
10.7%

Vitamin D (D2 + D3) 1.3 UG

Calcium 1.7 mg

Iron 0 mg

Sugars, added 0 g

Pacific Halibut Fillets, Wild Alaska Nutrients FAQs

Nutrients

What is the calorie content of Pacific Halibut Fillets, Wild Alaska?

A typical serving 6 oz (170 grams) of Pacific Halibut Fillets, Wild Alaska contains approximately 150 calories.

You can check the exact calorie content by logging Pacific Halibut Fillets, Wild Alaska in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Halibut Fillets, Wild Alaska have?

The amount of fat in Pacific Halibut Fillets, Wild Alaska depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Pacific Halibut Fillets, Wild Alaska contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Halibut Fillets, Wild Alaska have?

The protein content in Pacific Halibut Fillets, Wild Alaska depends on the ingredients exists in it. On average, 6 oz (170 grams) of Pacific Halibut Fillets, Wild Alaska contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Halibut Fillets, Wild Alaska, Download Nutribit app for healthier you!

How much sugar does a Pacific Halibut Fillets, Wild Alaska have?

On average, 6 oz (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Halibut Fillets, Wild Alaska.

How Much carbohydrates (carbs) is in Pacific Halibut Fillets, Wild Alaska?

The amount of carbohydrates (carbs) in Pacific Halibut Fillets, Wild Alaska depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Halibut Fillets, Wild Alaska.

How Much Fiber is in Pacific Halibut Fillets, Wild Alaska?

Pacific Halibut Fillets, Wild Alaska contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Halibut Fillets, Wild Alaska for healthier you!

What vitamins and minerals are in a Pacific Halibut Fillets, Wild Alaska?

Pacific Halibut Fillets, Wild Alaska contains following minerals:

  • Pacific Halibut Fillets, Wild Alaska has 10mg of Calcium.
  • Pacific Halibut Fillets, Wild Alaska has 115mg of Sodium, Na.
  • Pacific Halibut Fillets, Wild Alaska has 740mg of Potassium, K.
  • Pacific Halibut Fillets, Wild Alaska has 0.3mg of Iron.

General

Does Pacific Halibut Fillets, Wild Alaska contain caffeine?

Pacific Halibut Fillets, Wild Alaska does not contain any caffeine.

Does Pacific Halibut Fillets, Wild Alaska contain alcohol?

Pacific Halibut Fillets, Wild Alaska does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Halibut Fillets, Wild Alaska?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Halibut Fillets, Wild Alaska and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Halibut Fillets, Wild Alaska quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Halibut Fillets, Wild Alaska in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Halibut Fillets, Wild Alaska and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Halibut Fillets, Wild Alaska for free?

Yes absolutely, Since Pacific Halibut Fillets, Wild Alaska does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Halibut Fillets, Wild Alaska with water tracking feature?

Pacific Halibut Fillets, Wild Alaska does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pacific Halibut Fillets, Wild Alaska as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Halibut Fillets, Wild Alaska and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Halibut Fillets, Wild Alaska nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Halibut Fillets, Wild Alaska data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Halibut Fillets, Wild Alaska

Protein in Pacific Halibut Fillets, Wild Alaska supports building and repairing tissues.

Builds and repairs tissues in Pacific Halibut Fillets, Wild Alaska is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Halibut Fillets, Wild Alaska supports immune function.

Supports immune function in Pacific Halibut Fillets, Wild Alaska is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Halibut Fillets, Wild Alaska helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Halibut Fillets, Wild Alaska is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Halibut Fillets, Wild Alaska provides energy.

Provides energy in Pacific Halibut Fillets, Wild Alaska can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Halibut Fillets, Wild Alaska supports muscle growth and strength.

Supports muscle growth and strength in Pacific Halibut Fillets, Wild Alaska is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Halibut Fillets, Wild Alaska helps in weight management.

Helps in weight management in Pacific Halibut Fillets, Wild Alaska promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Halibut Fillets, Wild Alaska aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Halibut Fillets, Wild Alaska is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Halibut Fillets, Wild Alaska supports bone health.

Supports bone health in Pacific Halibut Fillets, Wild Alaska plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Halibut Fillets, Wild Alaska improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Halibut Fillets, Wild Alaska is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Halibut Fillets, Wild Alaska regulates blood sugar levels.

Regulates blood sugar levels in Pacific Halibut Fillets, Wild Alaska helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Pacific Halibut Fillets, Wild Alaska supports heart health.

Supports Heart Health in Pacific Halibut Fillets, Wild Alaska helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pacific Halibut Fillets, Wild Alaska supports muscle function.

Muscle Function in Pacific Halibut Fillets, Wild Alaska plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pacific Halibut Fillets, Wild Alaska supports bone health.

Bone Health in Pacific Halibut Fillets, Wild Alaska helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pacific Halibut Fillets, Wild Alaska supports fluid balance.

Fluid Balance in Pacific Halibut Fillets, Wild Alaska helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pacific Halibut Fillets, Wild Alaska supports nerve function.

Nerve Function in Pacific Halibut Fillets, Wild Alaska is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pacific Halibut Fillets, Wild Alaska reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pacific Halibut Fillets, Wild Alaska may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pacific Halibut Fillets, Wild Alaska helps regulate blood sugar.

Regulates Blood Sugar in Pacific Halibut Fillets, Wild Alaska helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pacific Halibut Fillets, Wild Alaska reduces water retention.

Reduces Water Retention in Pacific Halibut Fillets, Wild Alaska helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pacific Halibut Fillets, Wild Alaska helps reduce hypertension.

Adequate Reduces Hypertension in Pacific Halibut Fillets, Wild Alaska intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 150 calories?

The amount of exercise required to burn off 6 oz Pacific Halibut Fillets, Wild Alaska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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