Pumpernickel Loaf

Harris Teeter

14.81

% from protein

74.07

% from carbs

74.07

% from fat

Pumpernickel Loaf Nutrients FAQs

Nutrients

What is the calorie content of Pumpernickel Loaf?

A typical serving 1.25 oz (35 grams) of Pumpernickel Loaf contains approximately 80 calories.

You can check the exact calorie content by logging Pumpernickel Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpernickel Loaf have?

The amount of fat in Pumpernickel Loaf depends on the ingredients and preparation method. On average, one serving 1.25 oz (35 grams) of Pumpernickel Loaf contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpernickel Loaf have?

The protein content in Pumpernickel Loaf depends on the ingredients exists in it. On average, 1.25 oz (35 grams) of Pumpernickel Loaf contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpernickel Loaf, Download Nutribit app for healthier you!

How much sugar does a Pumpernickel Loaf have?

On average, 1.25 oz (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Loaf.

How Much carbohydrates (carbs) is in Pumpernickel Loaf?

The amount of carbohydrates (carbs) in Pumpernickel Loaf depends on its serving size and preparation. On average, 1.25 oz (35 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpernickel Loaf.

How Much Fiber is in Pumpernickel Loaf?

Pumpernickel Loaf contains approximately 1 grams of fiber in 1.25 oz (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Loaf for healthier you!

What vitamins and minerals are in a Pumpernickel Loaf?

Pumpernickel Loaf contains following minerals:

  • Pumpernickel Loaf has 180mg of Sodium, Na.
  • Pumpernickel Loaf has 1.8mg of Iron.

General

Does Pumpernickel Loaf contain caffeine?

Pumpernickel Loaf does not contain any caffeine.

Does Pumpernickel Loaf contain alcohol?

Pumpernickel Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpernickel Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpernickel Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpernickel Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpernickel Loaf for free?

Yes absolutely, Since Pumpernickel Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpernickel Loaf with water tracking feature?

Pumpernickel Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpernickel Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpernickel Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpernickel Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpernickel Loaf

How to burn 80 calories?

The amount of exercise required to burn off 1.25 oz Pumpernickel Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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