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Soup, Moroccan Lentil with Chick Peas

Harris Teeter

170

kcal Energy

68.2%

% from carbs

21.2%

% from protein

10.6%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
170

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 850 mg
37%
Total Carbohydrates 29 g
10.5%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 2000 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Moroccan Lentil with Chick Peas

Nutrients

What is the calorie content of Soup, Moroccan Lentil with Chick Peas?

A typical serving 1 cup of Soup, Moroccan Lentil with Chick Peas (245 grams) contains approximately 170 calories. You can check the exact calorie content by logging Soup, Moroccan Lentil with Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Moroccan Lentil with Chick Peas have?

The amount of fat in Soup, Moroccan Lentil with Chick Peas depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Moroccan Lentil with Chick Peas contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Moroccan Lentil with Chick Peas have?

The protein content in Soup, Moroccan Lentil with Chick Peas depends on the ingredients exists in it. On average, 1 cup of Soup, Moroccan Lentil with Chick Peas (about 245 grams) contains approximately 9 grams of protein.

Is Soup, Moroccan Lentil with Chick Peas a good source of protein?

The protein content in Soup, Moroccan Lentil with Chick Peas depends on the ingredients exists in it. On average, 1 cup of Soup, Moroccan Lentil with Chick Peas (about 245 grams) contains approximately 9 grams of protein.

How much sugar does a Soup, Moroccan Lentil with Chick Peas have?

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Moroccan Lentil with Chick Peas contain added sugar?

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Moroccan Lentil with Chick Peas?

On average, 1 cup (about 245 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Soup, Moroccan Lentil with Chick Peas?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Moroccan Lentil with Chick Peas?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Moroccan Lentil with Chick Peas suitable for vegans?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Moroccan Lentil with Chick Peas contain caffeine?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Moroccan Lentil with Chick Peas contain alcohol?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Moroccan Lentil with Chick Peas healthier?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Moroccan Lentil with Chick Peas in Nutribit?

Soup, Moroccan Lentil with Chick Peas contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Moroccan Lentil with Chick Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Moroccan Lentil with Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Moroccan Lentil with Chick Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Moroccan Lentil with Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Moroccan Lentil with Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Moroccan Lentil with Chick Peas for free?

Yes! Since Soup, Moroccan Lentil with Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Moroccan Lentil with Chick Peas with water tracking feature?

Nutribit automatically calculates the water content of Soup, Moroccan Lentil with Chick Peas and adds it to your daily hydration log. Simply log Soup, Moroccan Lentil with Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Moroccan Lentil with Chick Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Moroccan Lentil with Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Moroccan Lentil with Chick Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Moroccan Lentil with Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!