Buffalo-Style Chicken Spring Roll

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Total Energy

190

kcal

34.59

% from carbs

21.62

% from protein

43.78

% from fats

In 84 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

570mg

24.8%



Total Carbohydrates

16g

5.8%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo-Style Chicken Spring Roll

A typical serving 4 rolls of Buffalo-Style Chicken Spring Roll (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo-Style Chicken Spring Roll depends on the ingredients and preparation method. On average, one serving 4 rolls (84 grams) of Buffalo-Style Chicken Spring Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo-Style Chicken Spring Roll depends on the ingredients exists in it. On average, 4 rolls of Buffalo-Style Chicken Spring Roll (about 84 grams) contains approximately 10 grams of protein.

On average, 4 rolls (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 rolls (about 84 grams) contains about 16 grams of carbohydrates.

Buffalo-Style Chicken Spring Roll contains approximately 0 grams of fiber in 4 rolls (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 4 rolls Buffalo-Style Chicken Spring Roll

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.