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Special K Vanilla & Almond Cereal

Kellogg's

150

kcal Energy

83.8%

% from carbs

7.6%

% from protein

8.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 100 mg
2.1%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 10.8 mg
60%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 10 mg
Iron, Fe 10.8 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K Vanilla & Almond Cereal

Nutrients

What is the calorie content of Special K Vanilla & Almond Cereal?

A typical serving 1 cup of Special K Vanilla & Almond Cereal (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Special K Vanilla & Almond Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Vanilla & Almond Cereal have?

The amount of fat in Special K Vanilla & Almond Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Special K Vanilla & Almond Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Vanilla & Almond Cereal have?

The protein content in Special K Vanilla & Almond Cereal depends on the ingredients exists in it. On average, 1 cup of Special K Vanilla & Almond Cereal (about 40 grams) contains approximately 3 grams of protein.

Is Special K Vanilla & Almond Cereal a good source of protein?

The protein content in Special K Vanilla & Almond Cereal depends on the ingredients exists in it. On average, 1 cup of Special K Vanilla & Almond Cereal (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Special K Vanilla & Almond Cereal have?

On average, 1 cup (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Vanilla & Almond Cereal contain added sugar?

On average, 1 cup (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Vanilla & Almond Cereal?

On average, 1 cup (about 40 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Special K Vanilla & Almond Cereal?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Vanilla & Almond Cereal?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Vanilla & Almond Cereal suitable for vegans?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Vanilla & Almond Cereal contain caffeine?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Vanilla & Almond Cereal contain alcohol?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Vanilla & Almond Cereal healthier?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Vanilla & Almond Cereal in Nutribit?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Vanilla & Almond Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Vanilla & Almond Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Vanilla & Almond Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Vanilla & Almond Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Vanilla & Almond Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Vanilla & Almond Cereal for free?

Yes! Since Special K Vanilla & Almond Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Vanilla & Almond Cereal with water tracking feature?

Nutribit automatically calculates the water content of Special K Vanilla & Almond Cereal and adds it to your daily hydration log. Simply log Special K Vanilla & Almond Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Vanilla & Almond Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Vanilla & Almond Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Vanilla & Almond Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Vanilla & Almond Cereal data can be accessed offline in the Nutribit app anytime anywhere!