Special K Vanilla & Almond Cereal

Kellogg's

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Monounsaturated 1 g

Sodium, Na 220 mg
9.6%

Potassium, K 100 mg
2.1%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 10 mg

Iron 10.8 mg

Sugars, added 11 g

Special K Vanilla & Almond Cereal Nutrients FAQs

Nutrients

What is the calorie content of Special K Vanilla & Almond Cereal?

A typical serving 1 cup (40 grams) of Special K Vanilla & Almond Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Special K Vanilla & Almond Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Vanilla & Almond Cereal have?

The amount of fat in Special K Vanilla & Almond Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Special K Vanilla & Almond Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Vanilla & Almond Cereal have?

The protein content in Special K Vanilla & Almond Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Special K Vanilla & Almond Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Special K Vanilla & Almond Cereal, Download Nutribit app for healthier you!

How much sugar does a Special K Vanilla & Almond Cereal have?

On average, 1 cup (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Vanilla & Almond Cereal.

How Much carbohydrates (carbs) is in Special K Vanilla & Almond Cereal?

The amount of carbohydrates (carbs) in Special K Vanilla & Almond Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K Vanilla & Almond Cereal.

How Much Fiber is in Special K Vanilla & Almond Cereal?

Special K Vanilla & Almond Cereal contains approximately 3 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Vanilla & Almond Cereal for healthier you!

What vitamins and minerals are in a Special K Vanilla & Almond Cereal?

Vitamins in Special K Vanilla & Almond Cereal:

  • Vitamin D:Special K Vanilla & Almond Cereal has 80 IU of Vitamin D.

Special K Vanilla & Almond Cereal contains following minerals:

  • Special K Vanilla & Almond Cereal has 10mg of Calcium.
  • Special K Vanilla & Almond Cereal has 220mg of Sodium, Na.
  • Special K Vanilla & Almond Cereal has 100mg of Potassium, K.
  • Special K Vanilla & Almond Cereal has 10.8mg of Iron.

General

Does Special K Vanilla & Almond Cereal contain caffeine?

Special K Vanilla & Almond Cereal does not contain any caffeine.

Does Special K Vanilla & Almond Cereal contain alcohol?

Special K Vanilla & Almond Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special K Vanilla & Almond Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Vanilla & Almond Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Vanilla & Almond Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Vanilla & Almond Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Vanilla & Almond Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Vanilla & Almond Cereal for free?

Yes! Since Special K Vanilla & Almond Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Vanilla & Almond Cereal with water tracking feature?

Nutribit automatically calculates the water content of Special K Vanilla & Almond Cereal and adds it to your daily hydration log. Simply log Special K Vanilla & Almond Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Vanilla & Almond Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Vanilla & Almond Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Vanilla & Almond Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Vanilla & Almond Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special K Vanilla & Almond Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Special K Vanilla & Almond Cereal

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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