Special K Vanilla Almond Cereal
Kellogg's
7.08
% from protein84.96
% from carbs84.96
% from fatNutrition Facts
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Special K Vanilla Almond Cereal Nutrients FAQs
Nutrients
- Vitamin D:Special K Vanilla Almond Cereal has 160 IU of Vitamin D.
- Special K Vanilla Almond Cereal has 160mg of Sodium, Na.
- Special K Vanilla Almond Cereal has 80mg of Potassium, K.
- Special K Vanilla Almond Cereal has 5.4mg of Iron.
What is the calorie content of Special K Vanilla Almond Cereal?
A typical serving 0.75 cup (29 grams) of Special K Vanilla Almond Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Special K Vanilla Almond Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K Vanilla Almond Cereal have?
The amount of fat in Special K Vanilla Almond Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (29 grams) of Special K Vanilla Almond Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K Vanilla Almond Cereal have?
The protein content in Special K Vanilla Almond Cereal depends on the ingredients exists in it. On average, 0.75 cup (29 grams) of Special K Vanilla Almond Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Special K Vanilla Almond Cereal, Download Nutribit app for healthier you!
How much sugar does a Special K Vanilla Almond Cereal have?
On average, 0.75 cup (29 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Vanilla Almond Cereal.
How Much carbohydrates (carbs) is in Special K Vanilla Almond Cereal?
The amount of carbohydrates (carbs) in Special K Vanilla Almond Cereal depends on its serving size and preparation. On average, 0.75 cup (29 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K Vanilla Almond Cereal.
How Much Fiber is in Special K Vanilla Almond Cereal?
Special K Vanilla Almond Cereal contains approximately 2 grams of fiber in 0.75 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Vanilla Almond Cereal for healthier you!
What vitamins and minerals are in a Special K Vanilla Almond Cereal?
Vitamins in Special K Vanilla Almond Cereal:
Special K Vanilla Almond Cereal contains following minerals:
General
Does Special K Vanilla Almond Cereal contain caffeine?
Special K Vanilla Almond Cereal does not contain any caffeine.
Does Special K Vanilla Almond Cereal contain alcohol?
Special K Vanilla Almond Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K Vanilla Almond Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Vanilla Almond Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K Vanilla Almond Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K Vanilla Almond Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Vanilla Almond Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K Vanilla Almond Cereal for free?
Yes! Since Special K Vanilla Almond Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K Vanilla Almond Cereal with water tracking feature?
Nutribit automatically calculates the water content of Special K Vanilla Almond Cereal and adds it to your daily hydration log. Simply log Special K Vanilla Almond Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K Vanilla Almond Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K Vanilla Almond Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K Vanilla Almond Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K Vanilla Almond Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K Vanilla Almond Cereal
Vitamin D in Special K Vanilla Almond Cereal supports bone health
Vitamin D in Special K Vanilla Almond Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Special K Vanilla Almond Cereal boosts the immune system
Vitamin D in Special K Vanilla Almond Cereal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Special K Vanilla Almond Cereal improves muscle function
Vitamin D in Special K Vanilla Almond Cereal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Special K Vanilla Almond Cereal promotes cardiovascular health
Vitamin D in Special K Vanilla Almond Cereal may help regulate blood pressure and support overall heart health.
Vitamin D in Special K Vanilla Almond Cereal reduces the risk of certain diseases
Adequate levels of Vitamin D in Special K Vanilla Almond Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Special K Vanilla Almond Cereal supports mental health
Vitamin D in Special K Vanilla Almond Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Special K Vanilla Almond Cereal aids in weight management
Studies suggest Vitamin D in Special K Vanilla Almond Cereal may help regulate body weight and reduce fat accumulation.
Vitamin D in Special K Vanilla Almond Cereal improves insulin sensitivity
Vitamin D in Special K Vanilla Almond Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Special K Vanilla Almond Cereal supports prenatal health
Vitamin D in Special K Vanilla Almond Cereal is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Special K Vanilla Almond Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.