Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce

Knorr

11.68

% from protein

81.75

% from carbs

81.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.3 g(101g)
Amount per serving
Calories
373.3
% Daily value*

Total Fat 2.7 g
4.1%

Sodium, Na 973.3 mg
42.3%

Total Carbohydrates 74.7 g
27.2%

Fiber 2.7 g
9.5%

Sugars 9.3 g
18.7%

Protein 10.7 g
21.3%

Vitamin A 266.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 34.7 mg

Iron 2.4 mg

Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce Nutrients FAQs

Nutrients

What is the calorie content of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce?

A typical serving 0.75 cup (76 grams) of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contains approximately 280 calories.

You can check the exact calorie content by logging Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce have?

The amount of fat in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (76 grams) of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce have?

The protein content in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce depends on the ingredients exists in it. On average, 0.75 cup (76 grams) of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce, Download Nutribit app for healthier you!

How much sugar does a Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce have?

On average, 0.75 cup (76 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce.

How Much carbohydrates (carbs) is in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce?

The amount of carbohydrates (carbs) in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce depends on its serving size and preparation. On average, 0.75 cup (76 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce.

How Much Fiber is in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce?

Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contains approximately 2 grams of fiber in 0.75 cup (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce for healthier you!

What vitamins and minerals are in a Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce?

Vitamins in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce:

  • Vitamin A:Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce has 200 IU of Vitamin A.

Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contains following minerals:

  • Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce has 26mg of Calcium.
  • Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce has 730mg of Sodium, Na.
  • Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce has 1.8mg of Iron.

General

Does Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contain caffeine?

Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce does not contain any caffeine.

Does Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contain alcohol?

Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce for free?

Yes! Since Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce with water tracking feature?

Nutribit automatically calculates the water content of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce and adds it to your daily hydration log. Simply log Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce enhances brain function and helps improve memory and focus.

Glucose from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports building and repairing tissues.

Builds and repairs tissues in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports immune function.

Supports immune function in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce provides energy.

Provides energy in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports muscle growth and strength.

Supports muscle growth and strength in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps in weight management.

Helps in weight management in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports bone health.

Supports bone health in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce regulates blood sugar levels.

Regulates blood sugar levels in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports fluid balance.

Maintains Fluid Balance in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports nerve function.

Supports Nerve Function in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate blood pressure.

Regulates Blood Pressure in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports muscle function.

Aids Muscle Function in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce aids nutrient absorption.

Improves Nutrient Absorption in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps balance pH levels.

Balances pH Levels in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce supports bone health.

Supports Bone Health in Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Asian Sides, Teriyaki Noodles, Lo Mein Noodles in a Sweet Teriyaki Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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