Sides, Butter & Herb

Knorr

Total Energy

290

kcal

59.31

% from carbs

9.66

% from protein

31.03

% from fats

In 95 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

450mg

19.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Butter & Herb

A typical serving 1 piece of Sides, Butter & Herb (95 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Butter & Herb depends on the ingredients and preparation method. On average, one serving 1 piece (95 grams) of Sides, Butter & Herb contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Butter & Herb depends on the ingredients exists in it. On average, 1 piece of Sides, Butter & Herb (about 95 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 95 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 95 grams) contains about 43 grams of carbohydrates.

Sides, Butter & Herb contains approximately 3 grams of fiber in 1 piece (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 piece Sides, Butter & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.