Panko, Bread Crumbs, Japanese Style, Sriracha

Kikkoman

11.48

% from protein

84.21

% from carbs

84.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 2545.5 mg
110.7%

Potassium, K 424.2 mg
9%

Total Carbohydrates 66.7 g
24.2%

Fiber 6.1 g
21.6%

Sugars 12.1 g
24.2%

Protein 9.1 g
18.2%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.7 mg

Sugars, added 9.1 g

Panko, Bread Crumbs, Japanese Style, Sriracha Nutrients FAQs

Nutrients

What is the calorie content of Panko, Bread Crumbs, Japanese Style, Sriracha?

A typical serving 0.33 cup (30 grams) of Panko, Bread Crumbs, Japanese Style, Sriracha contains approximately 110 calories.

You can check the exact calorie content by logging Panko, Bread Crumbs, Japanese Style, Sriracha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panko, Bread Crumbs, Japanese Style, Sriracha have?

The amount of fat in Panko, Bread Crumbs, Japanese Style, Sriracha depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Panko, Bread Crumbs, Japanese Style, Sriracha contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panko, Bread Crumbs, Japanese Style, Sriracha have?

The protein content in Panko, Bread Crumbs, Japanese Style, Sriracha depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Panko, Bread Crumbs, Japanese Style, Sriracha contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Panko, Bread Crumbs, Japanese Style, Sriracha, Download Nutribit app for healthier you!

How much sugar does a Panko, Bread Crumbs, Japanese Style, Sriracha have?

On average, 0.33 cup (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko, Bread Crumbs, Japanese Style, Sriracha.

How Much carbohydrates (carbs) is in Panko, Bread Crumbs, Japanese Style, Sriracha?

The amount of carbohydrates (carbs) in Panko, Bread Crumbs, Japanese Style, Sriracha depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panko, Bread Crumbs, Japanese Style, Sriracha.

How Much Fiber is in Panko, Bread Crumbs, Japanese Style, Sriracha?

Panko, Bread Crumbs, Japanese Style, Sriracha contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panko, Bread Crumbs, Japanese Style, Sriracha for healthier you!

What vitamins and minerals are in a Panko, Bread Crumbs, Japanese Style, Sriracha?

Panko, Bread Crumbs, Japanese Style, Sriracha contains following minerals:

  • Panko, Bread Crumbs, Japanese Style, Sriracha has 840mg of Sodium, Na.
  • Panko, Bread Crumbs, Japanese Style, Sriracha has 140mg of Potassium, K.
  • Panko, Bread Crumbs, Japanese Style, Sriracha has 0.9mg of Iron.

General

Does Panko, Bread Crumbs, Japanese Style, Sriracha contain caffeine?

Panko, Bread Crumbs, Japanese Style, Sriracha does not contain any caffeine.

Does Panko, Bread Crumbs, Japanese Style, Sriracha contain alcohol?

Panko, Bread Crumbs, Japanese Style, Sriracha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panko, Bread Crumbs, Japanese Style, Sriracha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko, Bread Crumbs, Japanese Style, Sriracha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panko, Bread Crumbs, Japanese Style, Sriracha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panko, Bread Crumbs, Japanese Style, Sriracha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko, Bread Crumbs, Japanese Style, Sriracha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panko, Bread Crumbs, Japanese Style, Sriracha for free?

Yes! Since Panko, Bread Crumbs, Japanese Style, Sriracha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panko, Bread Crumbs, Japanese Style, Sriracha with water tracking feature?

Nutribit automatically calculates the water content of Panko, Bread Crumbs, Japanese Style, Sriracha and adds it to your daily hydration log. Simply log Panko, Bread Crumbs, Japanese Style, Sriracha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panko, Bread Crumbs, Japanese Style, Sriracha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panko, Bread Crumbs, Japanese Style, Sriracha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panko, Bread Crumbs, Japanese Style, Sriracha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panko, Bread Crumbs, Japanese Style, Sriracha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panko, Bread Crumbs, Japanese Style, Sriracha

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha supports fluid balance.

Maintains Fluid Balance in Panko, Bread Crumbs, Japanese Style, Sriracha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha supports nerve function.

Supports Nerve Function in Panko, Bread Crumbs, Japanese Style, Sriracha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha helps regulate blood pressure.

Regulates Blood Pressure in Panko, Bread Crumbs, Japanese Style, Sriracha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha supports muscle function.

Aids Muscle Function in Panko, Bread Crumbs, Japanese Style, Sriracha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha aids nutrient absorption.

Improves Nutrient Absorption in Panko, Bread Crumbs, Japanese Style, Sriracha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha helps balance pH levels.

Balances pH Levels in Panko, Bread Crumbs, Japanese Style, Sriracha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panko, Bread Crumbs, Japanese Style, Sriracha supports bone health.

Supports Bone Health in Panko, Bread Crumbs, Japanese Style, Sriracha helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Panko, Bread Crumbs, Japanese Style, Sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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