Japanese Style Bread Crumbs Panko Flakes

A typical serving 2 tbsp. (30 grams) of Japanese Style Bread Crumbs Panko Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Japanese Style Bread Crumbs Panko Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Japanese Style Bread Crumbs Panko Flakes depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Japanese Style Bread Crumbs Panko Flakes contains approximately 1 grams of fat.

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The protein content in Japanese Style Bread Crumbs Panko Flakes depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Japanese Style Bread Crumbs Panko Flakes contains approximately 4 grams of protein.

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On average, 2 tbsp. (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Japanese Style Bread Crumbs Panko Flakes depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 22 grams of carbohydrates.

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Japanese Style Bread Crumbs Panko Flakes contains approximately 1 grams of fiber in 2 tbsp. (30 grams).

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Japanese Style Bread Crumbs Panko Flakes contains following minerals:

• Japanese Style Bread Crumbs Panko Flakes has 8mg of Calcium.
• Japanese Style Bread Crumbs Panko Flakes has 110mg of Sodium, Na.
• Japanese Style Bread Crumbs Panko Flakes has 48mg of Potassium, K.
• Japanese Style Bread Crumbs Panko Flakes has 0.3mg of Iron.

Japanese Style Bread Crumbs Panko Flakes does not contain any caffeine.

Japanese Style Bread Crumbs Panko Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Bread Crumbs Panko Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Japanese Style Bread Crumbs Panko Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Bread Crumbs Panko Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Japanese Style Bread Crumbs Panko Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Japanese Style Bread Crumbs Panko Flakes and adds it to your daily hydration log. Simply log Japanese Style Bread Crumbs Panko Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Bread Crumbs Panko Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Japanese Style Bread Crumbs Panko Flakes data can be accessed offline in the Nutribit app anytime anywhere!