Cajun Gumbo & Rice Entree Mix

Louisiana Fish Fry Products

12

% from protein

88

% from carbs

88

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 510 mg
22.2%

Total Carbohydrates 11 g
4%

Fiber 0.3 g
0.9%

Sugars 2.5 g
5%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Cajun Gumbo & Rice Entree Mix Nutrients FAQs

Nutrients

What is the calorie content of Cajun Gumbo & Rice Entree Mix?

A typical serving 2 tbsp dry mix (30 grams) of Cajun Gumbo & Rice Entree Mix contains approximately 100 calories.

You can check the exact calorie content by logging Cajun Gumbo & Rice Entree Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Gumbo & Rice Entree Mix have?

The amount of fat in Cajun Gumbo & Rice Entree Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (30 grams) of Cajun Gumbo & Rice Entree Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Gumbo & Rice Entree Mix have?

The protein content in Cajun Gumbo & Rice Entree Mix depends on the ingredients exists in it. On average, 2 tbsp dry mix (30 grams) of Cajun Gumbo & Rice Entree Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Gumbo & Rice Entree Mix, Download Nutribit app for healthier you!

How much sugar does a Cajun Gumbo & Rice Entree Mix have?

On average, 2 tbsp dry mix (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Gumbo & Rice Entree Mix.

How Much carbohydrates (carbs) is in Cajun Gumbo & Rice Entree Mix?

The amount of carbohydrates (carbs) in Cajun Gumbo & Rice Entree Mix depends on its serving size and preparation. On average, 2 tbsp dry mix (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Gumbo & Rice Entree Mix.

How Much Fiber is in Cajun Gumbo & Rice Entree Mix?

Cajun Gumbo & Rice Entree Mix contains approximately 0.5 grams of fiber in 2 tbsp dry mix (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Gumbo & Rice Entree Mix for healthier you!

What vitamins and minerals are in a Cajun Gumbo & Rice Entree Mix?

Cajun Gumbo & Rice Entree Mix contains following minerals:

  • Cajun Gumbo & Rice Entree Mix has 26mg of Calcium.
  • Cajun Gumbo & Rice Entree Mix has 1020mg of Sodium, Na.
  • Cajun Gumbo & Rice Entree Mix has 0.72mg of Iron.

General

Does Cajun Gumbo & Rice Entree Mix contain caffeine?

Cajun Gumbo & Rice Entree Mix does not contain any caffeine.

Does Cajun Gumbo & Rice Entree Mix contain alcohol?

Cajun Gumbo & Rice Entree Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Gumbo & Rice Entree Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Gumbo & Rice Entree Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Gumbo & Rice Entree Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Gumbo & Rice Entree Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Gumbo & Rice Entree Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Gumbo & Rice Entree Mix for free?

Yes! Since Cajun Gumbo & Rice Entree Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Gumbo & Rice Entree Mix with water tracking feature?

Nutribit automatically calculates the water content of Cajun Gumbo & Rice Entree Mix and adds it to your daily hydration log. Simply log Cajun Gumbo & Rice Entree Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Gumbo & Rice Entree Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Gumbo & Rice Entree Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Gumbo & Rice Entree Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Gumbo & Rice Entree Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Gumbo & Rice Entree Mix

Sodium, Na in Cajun Gumbo & Rice Entree Mix supports fluid balance.

Maintains Fluid Balance in Cajun Gumbo & Rice Entree Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Gumbo & Rice Entree Mix supports nerve function.

Supports Nerve Function in Cajun Gumbo & Rice Entree Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Gumbo & Rice Entree Mix helps regulate blood pressure.

Regulates Blood Pressure in Cajun Gumbo & Rice Entree Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Gumbo & Rice Entree Mix supports muscle function.

Aids Muscle Function in Cajun Gumbo & Rice Entree Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Gumbo & Rice Entree Mix aids nutrient absorption.

Improves Nutrient Absorption in Cajun Gumbo & Rice Entree Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Gumbo & Rice Entree Mix helps balance pH levels.

Balances pH Levels in Cajun Gumbo & Rice Entree Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Gumbo & Rice Entree Mix supports bone health.

Supports Bone Health in Cajun Gumbo & Rice Entree Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp dry mix Cajun Gumbo & Rice Entree Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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