Louisiana Gumbo Mix
Homemade Gourmet
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Louisiana Gumbo Mix Nutrients FAQs
Nutrients
- Vitamin A:Louisiana Gumbo Mix has 100 IU of Vitamin A.
- Vitamin C:Louisiana Gumbo Mix has 24 mg of Vitamin C.
- Louisiana Gumbo Mix has 125mg of Sodium, Na.
- Louisiana Gumbo Mix has 0.36mg of Iron.
What is the calorie content of Louisiana Gumbo Mix?
A typical serving 1 tbs (5 grams) of Louisiana Gumbo Mix contains approximately 15 calories.
You can check the exact calorie content by logging Louisiana Gumbo Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisiana Gumbo Mix have?
The amount of fat in Louisiana Gumbo Mix depends on the ingredients and preparation method. On average, one serving 1 tbs (5 grams) of Louisiana Gumbo Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisiana Gumbo Mix have?
The protein content in Louisiana Gumbo Mix depends on the ingredients exists in it. On average, 1 tbs (5 grams) of Louisiana Gumbo Mix contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Louisiana Gumbo Mix, Download Nutribit app for healthier you!
How much sugar does a Louisiana Gumbo Mix have?
On average, 1 tbs (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Gumbo Mix.
How Much carbohydrates (carbs) is in Louisiana Gumbo Mix?
The amount of carbohydrates (carbs) in Louisiana Gumbo Mix depends on its serving size and preparation. On average, 1 tbs (5 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisiana Gumbo Mix.
How Much Fiber is in Louisiana Gumbo Mix?
Louisiana Gumbo Mix contains approximately 0.5 grams of fiber in 1 tbs (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Gumbo Mix for healthier you!
What vitamins and minerals are in a Louisiana Gumbo Mix?
Vitamins in Louisiana Gumbo Mix:
Louisiana Gumbo Mix contains following minerals:
General
Does Louisiana Gumbo Mix contain caffeine?
Louisiana Gumbo Mix does not contain any caffeine.
Does Louisiana Gumbo Mix contain alcohol?
Louisiana Gumbo Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisiana Gumbo Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Gumbo Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisiana Gumbo Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisiana Gumbo Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Gumbo Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisiana Gumbo Mix for free?
Yes absolutely, Since Louisiana Gumbo Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisiana Gumbo Mix with water tracking feature?
Louisiana Gumbo Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Louisiana Gumbo Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Gumbo Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisiana Gumbo Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisiana Gumbo Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisiana Gumbo Mix
How to burn 15 calories?
The amount of exercise required to burn off 1 tbs Louisiana Gumbo Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.