Cajun Gumbo Base

Louisiana Fish Fry Products

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.5 g(6g)
Amount per serving
Calories
15
% Daily value*

Sodium, Na 420 mg
18.3%

Potassium, K 16 mg
0.3%

Total Carbohydrates 3.5 g
1.3%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6.5 mg

Iron 0 mg

Sugars, added 0 g

Cajun Gumbo Base Nutrients FAQs

Nutrients

What is the calorie content of Cajun Gumbo Base?

A typical serving 2 tbsp. dry mix (11 grams) of Cajun Gumbo Base contains approximately 30 calories.

You can check the exact calorie content by logging Cajun Gumbo Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Gumbo Base have?

The amount of fat in Cajun Gumbo Base depends on the ingredients and preparation method. On average, one serving 2 tbsp. dry mix (11 grams) of Cajun Gumbo Base contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Gumbo Base have?

The protein content in Cajun Gumbo Base depends on the ingredients exists in it. On average, 2 tbsp. dry mix (11 grams) of Cajun Gumbo Base contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Gumbo Base, Download Nutribit app for healthier you!

How much sugar does a Cajun Gumbo Base have?

On average, 2 tbsp. dry mix (11 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Gumbo Base.

How Much carbohydrates (carbs) is in Cajun Gumbo Base?

The amount of carbohydrates (carbs) in Cajun Gumbo Base depends on its serving size and preparation. On average, 2 tbsp. dry mix (11 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Gumbo Base.

How Much Fiber is in Cajun Gumbo Base?

Cajun Gumbo Base contains approximately 0 grams of fiber in 2 tbsp. dry mix (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Gumbo Base for healthier you!

What vitamins and minerals are in a Cajun Gumbo Base?

Cajun Gumbo Base contains following minerals:

  • Cajun Gumbo Base has 13mg of Calcium.
  • Cajun Gumbo Base has 840mg of Sodium, Na.
  • Cajun Gumbo Base has 32mg of Potassium, K.

General

Does Cajun Gumbo Base contain caffeine?

Cajun Gumbo Base does not contain any caffeine.

Does Cajun Gumbo Base contain alcohol?

Cajun Gumbo Base does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Gumbo Base?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Gumbo Base and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Gumbo Base quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Gumbo Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Gumbo Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Gumbo Base for free?

Yes absolutely, Since Cajun Gumbo Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Gumbo Base with water tracking feature?

Cajun Gumbo Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cajun Gumbo Base as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Gumbo Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Gumbo Base nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Gumbo Base data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Gumbo Base

Sodium, Na in Cajun Gumbo Base supports fluid balance.

Maintains Fluid Balance in Cajun Gumbo Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Gumbo Base supports nerve function.

Supports Nerve Function in Cajun Gumbo Base helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Gumbo Base helps regulate blood pressure.

Regulates Blood Pressure in Cajun Gumbo Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Gumbo Base supports muscle function.

Aids Muscle Function in Cajun Gumbo Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Gumbo Base aids nutrient absorption.

Improves Nutrient Absorption in Cajun Gumbo Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Gumbo Base helps balance pH levels.

Balances pH Levels in Cajun Gumbo Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Gumbo Base supports bone health.

Supports Bone Health in Cajun Gumbo Base helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp. dry mix Cajun Gumbo Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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