Chicken & Sausage Gumbo, Louisiana Style
Big Easy Foods
36.82
% from protein22.89
% from carbs22.89
% from fatNutrition Facts
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Chicken & Sausage Gumbo, Louisiana Style Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Sausage Gumbo, Louisiana Style has 100 IU of Vitamin A.
- Vitamin C:Chicken & Sausage Gumbo, Louisiana Style has 9 mg of Vitamin C.
- Chicken & Sausage Gumbo, Louisiana Style has 26mg of Calcium.
- Chicken & Sausage Gumbo, Louisiana Style has 780mg of Sodium, Na.
- Chicken & Sausage Gumbo, Louisiana Style has 3.6mg of Iron.
What is the calorie content of Chicken & Sausage Gumbo, Louisiana Style?
A typical serving 12 oz (340 grams) of Chicken & Sausage Gumbo, Louisiana Style contains approximately 360 calories.
You can check the exact calorie content by logging Chicken & Sausage Gumbo, Louisiana Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Sausage Gumbo, Louisiana Style have?
The amount of fat in Chicken & Sausage Gumbo, Louisiana Style depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Chicken & Sausage Gumbo, Louisiana Style contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Sausage Gumbo, Louisiana Style have?
The protein content in Chicken & Sausage Gumbo, Louisiana Style depends on the ingredients exists in it. On average, 12 oz (340 grams) of Chicken & Sausage Gumbo, Louisiana Style contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Sausage Gumbo, Louisiana Style, Download Nutribit app for healthier you!
How much sugar does a Chicken & Sausage Gumbo, Louisiana Style have?
On average, 12 oz (340 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Sausage Gumbo, Louisiana Style.
How Much carbohydrates (carbs) is in Chicken & Sausage Gumbo, Louisiana Style?
The amount of carbohydrates (carbs) in Chicken & Sausage Gumbo, Louisiana Style depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Sausage Gumbo, Louisiana Style.
How Much Fiber is in Chicken & Sausage Gumbo, Louisiana Style?
Chicken & Sausage Gumbo, Louisiana Style contains approximately 1 grams of fiber in 12 oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Sausage Gumbo, Louisiana Style for healthier you!
What vitamins and minerals are in a Chicken & Sausage Gumbo, Louisiana Style?
Vitamins in Chicken & Sausage Gumbo, Louisiana Style:
Chicken & Sausage Gumbo, Louisiana Style contains following minerals:
General
Does Chicken & Sausage Gumbo, Louisiana Style contain caffeine?
Chicken & Sausage Gumbo, Louisiana Style does not contain any caffeine.
Does Chicken & Sausage Gumbo, Louisiana Style contain alcohol?
Chicken & Sausage Gumbo, Louisiana Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Sausage Gumbo, Louisiana Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Sausage Gumbo, Louisiana Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Sausage Gumbo, Louisiana Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Sausage Gumbo, Louisiana Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Sausage Gumbo, Louisiana Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Sausage Gumbo, Louisiana Style for free?
Yes! Since Chicken & Sausage Gumbo, Louisiana Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Sausage Gumbo, Louisiana Style with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Sausage Gumbo, Louisiana Style and adds it to your daily hydration log. Simply log Chicken & Sausage Gumbo, Louisiana Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Sausage Gumbo, Louisiana Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Sausage Gumbo, Louisiana Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Sausage Gumbo, Louisiana Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Sausage Gumbo, Louisiana Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Sausage Gumbo, Louisiana Style
Protein in Chicken & Sausage Gumbo, Louisiana Style supports building and repairing tissues.
Builds and repairs tissues in Chicken & Sausage Gumbo, Louisiana Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Sausage Gumbo, Louisiana Style supports immune function.
Supports immune function in Chicken & Sausage Gumbo, Louisiana Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Sausage Gumbo, Louisiana Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Sausage Gumbo, Louisiana Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Sausage Gumbo, Louisiana Style provides energy.
Provides energy in Chicken & Sausage Gumbo, Louisiana Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Sausage Gumbo, Louisiana Style supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Sausage Gumbo, Louisiana Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Sausage Gumbo, Louisiana Style helps in weight management.
Helps in weight management in Chicken & Sausage Gumbo, Louisiana Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Sausage Gumbo, Louisiana Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Sausage Gumbo, Louisiana Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Sausage Gumbo, Louisiana Style supports bone health.
Supports bone health in Chicken & Sausage Gumbo, Louisiana Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Sausage Gumbo, Louisiana Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Sausage Gumbo, Louisiana Style is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Sausage Gumbo, Louisiana Style regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Sausage Gumbo, Louisiana Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style supports fluid balance.
Maintains Fluid Balance in Chicken & Sausage Gumbo, Louisiana Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style supports nerve function.
Supports Nerve Function in Chicken & Sausage Gumbo, Louisiana Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Sausage Gumbo, Louisiana Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style supports muscle function.
Aids Muscle Function in Chicken & Sausage Gumbo, Louisiana Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Sausage Gumbo, Louisiana Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style helps balance pH levels.
Balances pH Levels in Chicken & Sausage Gumbo, Louisiana Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Sausage Gumbo, Louisiana Style supports bone health.
Supports Bone Health in Chicken & Sausage Gumbo, Louisiana Style helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 12 oz Chicken & Sausage Gumbo, Louisiana Style
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.