Soup Mix, Home Style, Louisiana Style Gumbo

Williams

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Sodium, Na 3800 mg
165.2%
Total Carbohydrates 80 g
29.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 1600 IU
Vitamin C 60 mg
Calcium 104 mg
Iron 2.9 mg

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Soup Mix, Home Style, Louisiana Style Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Soup Mix, Home Style, Louisiana Style Gumbo?

A typical serving 0.25 cup dry mix (28 grams) of Soup Mix, Home Style, Louisiana Style Gumbo contains approximately 90 calories.

You can check the exact calorie content by logging Soup Mix, Home Style, Louisiana Style Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Mix, Home Style, Louisiana Style Gumbo have?

The amount of fat in Soup Mix, Home Style, Louisiana Style Gumbo depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Soup Mix, Home Style, Louisiana Style Gumbo contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Mix, Home Style, Louisiana Style Gumbo have?

The protein content in Soup Mix, Home Style, Louisiana Style Gumbo depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Soup Mix, Home Style, Louisiana Style Gumbo contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Mix, Home Style, Louisiana Style Gumbo, Download Nutribit app for healthier you!

How much sugar does a Soup Mix, Home Style, Louisiana Style Gumbo have?

On average, 0.25 cup dry mix (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Home Style, Louisiana Style Gumbo.

How Much carbohydrates (carbs) is in Soup Mix, Home Style, Louisiana Style Gumbo?

The amount of carbohydrates (carbs) in Soup Mix, Home Style, Louisiana Style Gumbo depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Mix, Home Style, Louisiana Style Gumbo.

How Much Fiber is in Soup Mix, Home Style, Louisiana Style Gumbo?

Soup Mix, Home Style, Louisiana Style Gumbo contains approximately 1 grams of fiber in 0.25 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Home Style, Louisiana Style Gumbo for healthier you!

What vitamins and minerals are in a Soup Mix, Home Style, Louisiana Style Gumbo?

Vitamins in Soup Mix, Home Style, Louisiana Style Gumbo:

  • Vitamin A:Soup Mix, Home Style, Louisiana Style Gumbo has 400 IU of Vitamin A.
  • Vitamin C:Soup Mix, Home Style, Louisiana Style Gumbo has 15 mg of Vitamin C.

Soup Mix, Home Style, Louisiana Style Gumbo contains following minerals:

  • Soup Mix, Home Style, Louisiana Style Gumbo has 26mg of Calcium.
  • Soup Mix, Home Style, Louisiana Style Gumbo has 950mg of Sodium, Na.
  • Soup Mix, Home Style, Louisiana Style Gumbo has 0.72mg of Iron.

General

Does Soup Mix, Home Style, Louisiana Style Gumbo contain caffeine?

Soup Mix, Home Style, Louisiana Style Gumbo does not contain any caffeine.

Does Soup Mix, Home Style, Louisiana Style Gumbo contain alcohol?

Soup Mix, Home Style, Louisiana Style Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Mix, Home Style, Louisiana Style Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Home Style, Louisiana Style Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Mix, Home Style, Louisiana Style Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Mix, Home Style, Louisiana Style Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Home Style, Louisiana Style Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Mix, Home Style, Louisiana Style Gumbo for free?

Yes! Since Soup Mix, Home Style, Louisiana Style Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Mix, Home Style, Louisiana Style Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Soup Mix, Home Style, Louisiana Style Gumbo and adds it to your daily hydration log. Simply log Soup Mix, Home Style, Louisiana Style Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Mix, Home Style, Louisiana Style Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Home Style, Louisiana Style Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Mix, Home Style, Louisiana Style Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Mix, Home Style, Louisiana Style Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Mix, Home Style, Louisiana Style Gumbo

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo supports fluid balance.

Maintains Fluid Balance in Soup Mix, Home Style, Louisiana Style Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo supports nerve function.

Supports Nerve Function in Soup Mix, Home Style, Louisiana Style Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Soup Mix, Home Style, Louisiana Style Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo supports muscle function.

Aids Muscle Function in Soup Mix, Home Style, Louisiana Style Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Soup Mix, Home Style, Louisiana Style Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo helps balance pH levels.

Balances pH Levels in Soup Mix, Home Style, Louisiana Style Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Mix, Home Style, Louisiana Style Gumbo supports bone health.

Supports Bone Health in Soup Mix, Home Style, Louisiana Style Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry mix Soup Mix, Home Style, Louisiana Style Gumbo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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