Etouffee Base, Cajun
Louisiana Fish Fry Products
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Etouffee Base, Cajun Nutrients FAQs
Nutrients
- Etouffee Base, Cajun has 12mg of Calcium.
- Etouffee Base, Cajun has 560mg of Sodium, Na.
- Etouffee Base, Cajun has 79mg of Potassium, K.
- Etouffee Base, Cajun has 1mg of Iron.
What is the calorie content of Etouffee Base, Cajun?
A typical serving 2 tbsp dry mix (17 grams) of Etouffee Base, Cajun contains approximately 50 calories.
You can check the exact calorie content by logging Etouffee Base, Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Etouffee Base, Cajun have?
The amount of fat in Etouffee Base, Cajun depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (17 grams) of Etouffee Base, Cajun contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Etouffee Base, Cajun have?
The protein content in Etouffee Base, Cajun depends on the ingredients exists in it. On average, 2 tbsp dry mix (17 grams) of Etouffee Base, Cajun contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Etouffee Base, Cajun, Download Nutribit app for healthier you!
How much sugar does a Etouffee Base, Cajun have?
On average, 2 tbsp dry mix (17 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Etouffee Base, Cajun.
How Much carbohydrates (carbs) is in Etouffee Base, Cajun?
The amount of carbohydrates (carbs) in Etouffee Base, Cajun depends on its serving size and preparation. On average, 2 tbsp dry mix (17 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Etouffee Base, Cajun.
How Much Fiber is in Etouffee Base, Cajun?
Etouffee Base, Cajun contains approximately 1 grams of fiber in 2 tbsp dry mix (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Etouffee Base, Cajun for healthier you!
What vitamins and minerals are in a Etouffee Base, Cajun?
Etouffee Base, Cajun contains following minerals:
General
Does Etouffee Base, Cajun contain caffeine?
Etouffee Base, Cajun does not contain any caffeine.
Does Etouffee Base, Cajun contain alcohol?
Etouffee Base, Cajun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Etouffee Base, Cajun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Etouffee Base, Cajun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Etouffee Base, Cajun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Etouffee Base, Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Etouffee Base, Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Etouffee Base, Cajun for free?
Yes! Since Etouffee Base, Cajun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Etouffee Base, Cajun with water tracking feature?
Nutribit automatically calculates the water content of Etouffee Base, Cajun and adds it to your daily hydration log. Simply log Etouffee Base, Cajun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Etouffee Base, Cajun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Etouffee Base, Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Etouffee Base, Cajun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Etouffee Base, Cajun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Etouffee Base, Cajun
Sodium, Na in Etouffee Base, Cajun supports fluid balance.
Maintains Fluid Balance in Etouffee Base, Cajun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Etouffee Base, Cajun supports nerve function.
Supports Nerve Function in Etouffee Base, Cajun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Etouffee Base, Cajun helps regulate blood pressure.
Regulates Blood Pressure in Etouffee Base, Cajun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Etouffee Base, Cajun supports muscle function.
Aids Muscle Function in Etouffee Base, Cajun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Etouffee Base, Cajun aids nutrient absorption.
Improves Nutrient Absorption in Etouffee Base, Cajun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Etouffee Base, Cajun helps balance pH levels.
Balances pH Levels in Etouffee Base, Cajun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Etouffee Base, Cajun supports bone health.
Supports Bone Health in Etouffee Base, Cajun helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp dry mix Etouffee Base, Cajun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.