Lemon & Dill Salmon
Maggi
30.08
% from protein20.92
% from carbs20.92
% from fatNutrition Facts
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Lemon & Dill Salmon Nutrients FAQs
Nutrients
- Lemon & Dill Salmon has 288mg of Sodium, Na.
What is the calorie content of Lemon & Dill Salmon?
A typical serving 1 serving of Lemon & Dill Salmon contains approximately 475 calories.
You can check the exact calorie content by logging Lemon & Dill Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Dill Salmon have?
The amount of fat in Lemon & Dill Salmon depends on the ingredients and preparation method. On average, one serving 1 serving of Lemon & Dill Salmon contains approximately 25.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Dill Salmon have?
The protein content in Lemon & Dill Salmon depends on the ingredients exists in it. On average, 1 serving of Lemon & Dill Salmon contains approximately 34.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Dill Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon & Dill Salmon have?
On average, 1 serving contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Dill Salmon.
How Much carbohydrates (carbs) is in Lemon & Dill Salmon?
The amount of carbohydrates (carbs) in Lemon & Dill Salmon depends on its serving size and preparation. On average, 1 serving contains about 24.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Dill Salmon.
How Much Fiber is in Lemon & Dill Salmon?
Lemon & Dill Salmon contains approximately 6.6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Dill Salmon for healthier you!
What vitamins and minerals are in a Lemon & Dill Salmon?
Lemon & Dill Salmon contains following minerals:
General
Does Lemon & Dill Salmon contain caffeine?
Lemon & Dill Salmon does not contain any caffeine.
Does Lemon & Dill Salmon contain alcohol?
Lemon & Dill Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Dill Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Dill Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Dill Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Dill Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Dill Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Dill Salmon for free?
Yes! Since Lemon & Dill Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Dill Salmon with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Dill Salmon and adds it to your daily hydration log. Simply log Lemon & Dill Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Dill Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Dill Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Dill Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Dill Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Dill Salmon
Protein in Lemon & Dill Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon & Dill Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Dill Salmon supports immune function.
Supports immune function in Lemon & Dill Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Dill Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Dill Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Dill Salmon provides energy.
Provides energy in Lemon & Dill Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Dill Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Dill Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Dill Salmon helps in weight management.
Helps in weight management in Lemon & Dill Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Dill Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Dill Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Dill Salmon supports bone health.
Supports bone health in Lemon & Dill Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Dill Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Dill Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Dill Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Dill Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon & Dill Salmon supports digestion.
Fiber in Lemon & Dill Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon & Dill Salmon supports heart health.
Soluble fiber in Lemon & Dill Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon & Dill Salmon aids in weight management.
Fiber-rich foods in Lemon & Dill Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon & Dill Salmon regulates blood sugar.
Fiber in Lemon & Dill Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon & Dill Salmon promotes gut health.
Fiber in Lemon & Dill Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon & Dill Salmon lowers the risk of colon cancer.
A high-fiber diet from Lemon & Dill Salmon is linked to a reduced risk of colon cancer.
Fiber in Lemon & Dill Salmon improves skin health.
Fiber in Lemon & Dill Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon & Dill Salmon helps lower blood pressure.
Adequate fiber in Lemon & Dill Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon & Dill Salmon boosts immune function.
Fiber in Lemon & Dill Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon & Dill Salmon reduces the risk of type 2 diabetes.
Fiber in Lemon & Dill Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 475 calories?
The amount of exercise required to burn off 1 serving Lemon & Dill Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.