Lemon Dill Salmon
Main Course, High Protein
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Polyunsaturated
4g
Monounsaturated
8g
Sodium, Na
350mg
15.2%
Potassium, K
200mg
4.3%
Protein
25g
50%
Water
100g
Vitamin A, RAE
350UG
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
60UG
Iron, Fe
1.5mg
Calcium, Ca
80mg
Zinc, Zn
1.2mg
Magnesium, Mg
20mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Lemon Dill Salmon?
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How Much Fat Is in Lemon Dill Salmon?
How Much Fat Is in Lemon Dill Salmon?
How Much Protein is in Lemon Dill Salmon?
How Much Protein is in Lemon Dill Salmon?
How Much Sugar is in Lemon Dill Salmon?
How Much Sugar is in Lemon Dill Salmon?
How Much carbohydrates (carbs) is in Lemon Dill Salmon?
How Much carbohydrates (carbs) is in Lemon Dill Salmon?
How Much Fiber is in Lemon Dill Salmon?
How Much Fiber is in Lemon Dill Salmon?
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The amount of exercise required to burn off 1 fillet Lemon Dill Salmon
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.