Lemon Dill Salmon
Main Course, High Protein
42.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Lemon Dill Salmon Nutrients FAQs
Nutrients
- Lemon Dill Salmon has 80mg of Calcium.
- Lemon Dill Salmon has 350mg of Sodium, Na.
- Lemon Dill Salmon has 200mg of Potassium, K.
- Lemon Dill Salmon has 1.5mg of Iron.
What is the calorie content of Lemon Dill Salmon?
A typical serving 1 fillet (200 grams) of Lemon Dill Salmon contains approximately 280 calories.
You can check the exact calorie content by logging Lemon Dill Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Dill Salmon have?
The amount of fat in Lemon Dill Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (200 grams) of Lemon Dill Salmon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Dill Salmon have?
The protein content in Lemon Dill Salmon depends on the ingredients exists in it. On average, 1 fillet (200 grams) of Lemon Dill Salmon contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Dill Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon Dill Salmon have?
On average, 1 fillet (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Dill Salmon.
How Much carbohydrates (carbs) is in Lemon Dill Salmon?
The amount of carbohydrates (carbs) in Lemon Dill Salmon depends on its serving size and preparation. On average, 1 fillet (200 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Dill Salmon.
How Much Fiber is in Lemon Dill Salmon?
Lemon Dill Salmon contains approximately 0 grams of fiber in 1 fillet (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Dill Salmon for healthier you!
What vitamins and minerals are in a Lemon Dill Salmon?
Lemon Dill Salmon contains following minerals:
General
Does Lemon Dill Salmon contain caffeine?
Lemon Dill Salmon does not contain any caffeine.
Does Lemon Dill Salmon contain alcohol?
Lemon Dill Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Dill Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Dill Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Dill Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Dill Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Dill Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Dill Salmon for free?
Yes absolutely, Since Lemon Dill Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Dill Salmon with water tracking feature?
Lemon Dill Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Dill Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Dill Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Dill Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Dill Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Dill Salmon
Protein in Lemon Dill Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon Dill Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Dill Salmon supports immune function.
Supports immune function in Lemon Dill Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Dill Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Dill Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Dill Salmon provides energy.
Provides energy in Lemon Dill Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Dill Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon Dill Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Dill Salmon helps in weight management.
Helps in weight management in Lemon Dill Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Dill Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Dill Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Dill Salmon supports bone health.
Supports bone health in Lemon Dill Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Dill Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Dill Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Dill Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon Dill Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Dill Salmon supports fluid balance.
Maintains Fluid Balance in Lemon Dill Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Dill Salmon supports nerve function.
Supports Nerve Function in Lemon Dill Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Dill Salmon helps regulate blood pressure.
Regulates Blood Pressure in Lemon Dill Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Dill Salmon supports muscle function.
Aids Muscle Function in Lemon Dill Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Dill Salmon aids nutrient absorption.
Improves Nutrient Absorption in Lemon Dill Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Dill Salmon helps balance pH levels.
Balances pH Levels in Lemon Dill Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Dill Salmon supports bone health.
Supports Bone Health in Lemon Dill Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 fillet Lemon Dill Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.