Salmon, Lemon & Dill
Ocean's
39.39
% from protein6.06
% from carbs6.06
% from fatNutrition Facts
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Salmon, Lemon & Dill Nutrients FAQs
Nutrients
- Salmon, Lemon & Dill has 260mg of Sodium, Na.
- Salmon, Lemon & Dill has 0.36mg of Iron.
What is the calorie content of Salmon, Lemon & Dill?
A typical serving 75 g (75 grams) of Salmon, Lemon & Dill contains approximately 130 calories.
You can check the exact calorie content by logging Salmon, Lemon & Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Lemon & Dill have?
The amount of fat in Salmon, Lemon & Dill depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Salmon, Lemon & Dill contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Lemon & Dill have?
The protein content in Salmon, Lemon & Dill depends on the ingredients exists in it. On average, 75 g (75 grams) of Salmon, Lemon & Dill contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Lemon & Dill, Download Nutribit app for healthier you!
How much sugar does a Salmon, Lemon & Dill have?
On average, 75 g (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Lemon & Dill.
How Much carbohydrates (carbs) is in Salmon, Lemon & Dill?
The amount of carbohydrates (carbs) in Salmon, Lemon & Dill depends on its serving size and preparation. On average, 75 g (75 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Lemon & Dill.
How Much Fiber is in Salmon, Lemon & Dill?
Salmon, Lemon & Dill contains approximately 0 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Lemon & Dill for healthier you!
What vitamins and minerals are in a Salmon, Lemon & Dill?
Salmon, Lemon & Dill contains following minerals:
General
Does Salmon, Lemon & Dill contain caffeine?
Salmon, Lemon & Dill does not contain any caffeine.
Does Salmon, Lemon & Dill contain alcohol?
Salmon, Lemon & Dill does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Lemon & Dill?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Lemon & Dill and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Lemon & Dill quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Lemon & Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Lemon & Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Lemon & Dill for free?
Yes! Since Salmon, Lemon & Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Lemon & Dill with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Lemon & Dill and adds it to your daily hydration log. Simply log Salmon, Lemon & Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Lemon & Dill as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Lemon & Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Lemon & Dill nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Lemon & Dill data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Lemon & Dill
Protein in Salmon, Lemon & Dill supports building and repairing tissues.
Builds and repairs tissues in Salmon, Lemon & Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Lemon & Dill supports immune function.
Supports immune function in Salmon, Lemon & Dill is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Lemon & Dill helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Lemon & Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Lemon & Dill provides energy.
Provides energy in Salmon, Lemon & Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Lemon & Dill supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Lemon & Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Lemon & Dill helps in weight management.
Helps in weight management in Salmon, Lemon & Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Lemon & Dill aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Lemon & Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Lemon & Dill supports bone health.
Supports bone health in Salmon, Lemon & Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Lemon & Dill improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Lemon & Dill is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Lemon & Dill regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Lemon & Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 75 g Salmon, Lemon & Dill
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.