Toasted Multigrain Crispibread with Quinoa Crackers

Orgran

Total Energy

60

kcal

83.81

% from carbs

7.62

% from protein

8.57

% from fats

In 15 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

90mg

3.9%


Potassium, K

33mg

0.7%


Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Protein

1g

2%






Calcium, Ca

3mg


Iron, Fe

0.3mg


Vitamin A, IU

50IU





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Multigrain Crispibread with Quinoa Crackers

A typical serving 0.53 oz of Toasted Multigrain Crispibread with Quinoa Crackers (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Multigrain Crispibread with Quinoa Crackers depends on the ingredients and preparation method. On average, one serving 0.53 oz (15 grams) of Toasted Multigrain Crispibread with Quinoa Crackers contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Multigrain Crispibread with Quinoa Crackers depends on the ingredients exists in it. On average, 0.53 oz of Toasted Multigrain Crispibread with Quinoa Crackers (about 15 grams) contains approximately 1 grams of protein.

On average, 0.53 oz (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.53 oz (about 15 grams) contains about 11 grams of carbohydrates.

Toasted Multigrain Crispibread with Quinoa Crackers contains approximately 1 grams of fiber in 0.53 oz (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 0.53 oz Toasted Multigrain Crispibread with Quinoa Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.