Waffle & Pancake Mix, Sweet Cream

Pioneer

Total Energy

140

kcal

75.79

% from carbs

8.42

% from protein

15.79

% from fats

In 37 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Waffle & Pancake Mix, Sweet Cream

A typical serving 0.25 cup of Waffle & Pancake Mix, Sweet Cream (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle & Pancake Mix, Sweet Cream depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Waffle & Pancake Mix, Sweet Cream contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle & Pancake Mix, Sweet Cream depends on the ingredients exists in it. On average, 0.25 cup of Waffle & Pancake Mix, Sweet Cream (about 37 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 37 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 37 grams) contains about 27 grams of carbohydrates.

Waffle & Pancake Mix, Sweet Cream contains approximately 1 grams of fiber in 0.25 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Buttermilk Pancake & Waffle Mix

Pioneer

160 kcal

Pancake & Waffle Mix, Original Buttermilk

Pioneer

120 kcal

Pancake & Waffle Complete Mix

Pioneer Brand

140 kcal

Whole Grain Pancake & Waffle Mix

Pioneer Brand

130 kcal

Pancake & Waffle Complete Mix, Maple Flavor

Pioneer Brand

150 kcal

Pancake & Waffle Mix, Sweet Potato

Birch Benders

140 kcal

Sweet Potato Pancake & Waffle Mix

Arrowhead Mills

140 kcal

Sweet Yellow Corn Muffin Mix

Pioneer

220 kcal

Sweet Cream Pancake Mix

Krusteaz

150 kcal

Pumpkin Spice Complete Pancake Mix

Pioneer Brand

200 kcal

Pancake-Waffle Mix

Dixie Carb Counters

17 kcal

Waffle & Pancake Mix

Start Right

170 kcal

Pancake & Waffle Mix

Common Food

150 kcal

Mix, Pancake & Waffle

Our Family

140 kcal

Pancake Waffle Mix

Magnolia

186 kcal

Complete Pancake & Waffle Mix, Sweet Potato

Great Value

230 kcal

Complete Sweet Potato Pancake & Waffle Mix

Bruce's

210 kcal

Pancake & Waffle Mix, Cookies & Cream Flavour

Bodylab

368 kcal

Pancake Mix, Complete, Sweet Cream

Krusteaz

210 kcal

Belgian Pancake & Waffle Mix

The Fresh Market

160 kcal

Keto Pancake & Waffle Mix

Natures Intent

220 kcal

Oat Pancake & Waffle Mix

Aunt Maple's

220 kcal

Pancake & Waffle Mix, Protein

Aunt Maple's

110 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Waffle & Pancake Mix, Sweet Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.