Pancake & Waffle Mix, Cookies & Cream Flavour

Bodylab

33.91

% from protein

53.12

% from carbs

53.12

% from fat

Pancake & Waffle Mix, Cookies & Cream Flavour Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Mix, Cookies & Cream Flavour?

A typical serving 100 g (100 grams) of Pancake & Waffle Mix, Cookies & Cream Flavour contains approximately 368 calories.

You can check the exact calorie content by logging Pancake & Waffle Mix, Cookies & Cream Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Cookies & Cream Flavour have?

The amount of fat in Pancake & Waffle Mix, Cookies & Cream Flavour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pancake & Waffle Mix, Cookies & Cream Flavour contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Cookies & Cream Flavour have?

The protein content in Pancake & Waffle Mix, Cookies & Cream Flavour depends on the ingredients exists in it. On average, 100 g (100 grams) of Pancake & Waffle Mix, Cookies & Cream Flavour contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Cookies & Cream Flavour, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Mix, Cookies & Cream Flavour have?

On average, 100 g (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Cookies & Cream Flavour.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Cookies & Cream Flavour?

The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Cookies & Cream Flavour depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Cookies & Cream Flavour.

How Much Fiber is in Pancake & Waffle Mix, Cookies & Cream Flavour?

Pancake & Waffle Mix, Cookies & Cream Flavour contains approximately 3.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Cookies & Cream Flavour for healthier you!

What vitamins and minerals are in a Pancake & Waffle Mix, Cookies & Cream Flavour?

Pancake & Waffle Mix, Cookies & Cream Flavour contains following minerals:

  • Pancake & Waffle Mix, Cookies & Cream Flavour has 840mg of Sodium, Na.

General

Does Pancake & Waffle Mix, Cookies & Cream Flavour contain caffeine?

Pancake & Waffle Mix, Cookies & Cream Flavour does not contain any caffeine.

Does Pancake & Waffle Mix, Cookies & Cream Flavour contain alcohol?

Pancake & Waffle Mix, Cookies & Cream Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Cookies & Cream Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Cookies & Cream Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Cookies & Cream Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Cookies & Cream Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Cookies & Cream Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Cookies & Cream Flavour for free?

Yes! Since Pancake & Waffle Mix, Cookies & Cream Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Cookies & Cream Flavour with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Mix, Cookies & Cream Flavour and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Cookies & Cream Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Cookies & Cream Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Cookies & Cream Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Cookies & Cream Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Cookies & Cream Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Mix, Cookies & Cream Flavour

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake & Waffle Mix, Cookies & Cream Flavour are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake & Waffle Mix, Cookies & Cream Flavour aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake & Waffle Mix, Cookies & Cream Flavour help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake & Waffle Mix, Cookies & Cream Flavour can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake & Waffle Mix, Cookies & Cream Flavour help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour enhances brain function and helps improve memory and focus.

Glucose from Pancake & Waffle Mix, Cookies & Cream Flavour is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake & Waffle Mix, Cookies & Cream Flavour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake & Waffle Mix, Cookies & Cream Flavour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake & Waffle Mix, Cookies & Cream Flavour support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake & Waffle Mix, Cookies & Cream Flavour helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake & Waffle Mix, Cookies & Cream Flavour, help regulate blood pressure and reduce hypertension risk.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour supports building and repairing tissues.

Builds and repairs tissues in Pancake & Waffle Mix, Cookies & Cream Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour supports immune function.

Supports immune function in Pancake & Waffle Mix, Cookies & Cream Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancake & Waffle Mix, Cookies & Cream Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour provides energy.

Provides energy in Pancake & Waffle Mix, Cookies & Cream Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour supports muscle growth and strength.

Supports muscle growth and strength in Pancake & Waffle Mix, Cookies & Cream Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour helps in weight management.

Helps in weight management in Pancake & Waffle Mix, Cookies & Cream Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancake & Waffle Mix, Cookies & Cream Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour supports bone health.

Supports bone health in Pancake & Waffle Mix, Cookies & Cream Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour improves skin, hair, and nails.

Improves skin, hair, and nails in Pancake & Waffle Mix, Cookies & Cream Flavour is essential for the health and growth of hair, skin, and nails.

Protein in Pancake & Waffle Mix, Cookies & Cream Flavour regulates blood sugar levels.

Regulates blood sugar levels in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour supports fluid balance.

Maintains Fluid Balance in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour supports nerve function.

Supports Nerve Function in Pancake & Waffle Mix, Cookies & Cream Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate blood pressure.

Regulates Blood Pressure in Pancake & Waffle Mix, Cookies & Cream Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour supports muscle function.

Aids Muscle Function in Pancake & Waffle Mix, Cookies & Cream Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour aids nutrient absorption.

Improves Nutrient Absorption in Pancake & Waffle Mix, Cookies & Cream Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour helps balance pH levels.

Balances pH Levels in Pancake & Waffle Mix, Cookies & Cream Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake & Waffle Mix, Cookies & Cream Flavour supports bone health.

Supports Bone Health in Pancake & Waffle Mix, Cookies & Cream Flavour helps retain calcium and prevent the loss of bone density over time.

How to burn 368 calories?

The amount of exercise required to burn off 100 g Pancake & Waffle Mix, Cookies & Cream Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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