Hoppin' John with Blackeye Peas

Sylvia's Restaurant

Total Energy

80

kcal

80

% from carbs

20

% from protein

0

% from fats

In 122 g

% daily value

Sodium, Na

320mg

13.9%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoppin' John with Blackeye Peas

A typical serving 0.5 cup of Hoppin' John with Blackeye Peas (122 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoppin' John with Blackeye Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Hoppin' John with Blackeye Peas contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoppin' John with Blackeye Peas depends on the ingredients exists in it. On average, 0.5 cup of Hoppin' John with Blackeye Peas (about 122 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 122 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 122 grams) contains about 16 grams of carbohydrates.

Hoppin' John with Blackeye Peas contains approximately 4 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Hoppin' John with Blackeye Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.