Blackeye Peas, Southern Tradition
Brookshire's
25.7
% from protein70.68
% from carbs70.68
% from fatNutrition Facts
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Blackeye Peas, Southern Tradition Nutrients FAQs
Nutrients
- Blackeye Peas, Southern Tradition has 25mg of Calcium.
- Blackeye Peas, Southern Tradition has 20mg of Sodium, Na.
- Blackeye Peas, Southern Tradition has 309mg of Potassium, K.
- Blackeye Peas, Southern Tradition has 2mg of Iron.
What is the calorie content of Blackeye Peas, Southern Tradition?
A typical serving 0.5 cup (81 grams) of Blackeye Peas, Southern Tradition contains approximately 120 calories.
You can check the exact calorie content by logging Blackeye Peas, Southern Tradition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackeye Peas, Southern Tradition have?
The amount of fat in Blackeye Peas, Southern Tradition depends on the ingredients and preparation method. On average, one serving 0.5 cup (81 grams) of Blackeye Peas, Southern Tradition contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackeye Peas, Southern Tradition have?
The protein content in Blackeye Peas, Southern Tradition depends on the ingredients exists in it. On average, 0.5 cup (81 grams) of Blackeye Peas, Southern Tradition contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blackeye Peas, Southern Tradition, Download Nutribit app for healthier you!
How much sugar does a Blackeye Peas, Southern Tradition have?
On average, 0.5 cup (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackeye Peas, Southern Tradition.
How Much carbohydrates (carbs) is in Blackeye Peas, Southern Tradition?
The amount of carbohydrates (carbs) in Blackeye Peas, Southern Tradition depends on its serving size and preparation. On average, 0.5 cup (81 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackeye Peas, Southern Tradition.
How Much Fiber is in Blackeye Peas, Southern Tradition?
Blackeye Peas, Southern Tradition contains approximately 5 grams of fiber in 0.5 cup (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackeye Peas, Southern Tradition for healthier you!
What vitamins and minerals are in a Blackeye Peas, Southern Tradition?
Blackeye Peas, Southern Tradition contains following minerals:
General
Does Blackeye Peas, Southern Tradition contain caffeine?
Blackeye Peas, Southern Tradition does not contain any caffeine.
Does Blackeye Peas, Southern Tradition contain alcohol?
Blackeye Peas, Southern Tradition does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackeye Peas, Southern Tradition?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackeye Peas, Southern Tradition and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackeye Peas, Southern Tradition quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackeye Peas, Southern Tradition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackeye Peas, Southern Tradition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackeye Peas, Southern Tradition for free?
Yes absolutely, Since Blackeye Peas, Southern Tradition does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackeye Peas, Southern Tradition with water tracking feature?
Blackeye Peas, Southern Tradition does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blackeye Peas, Southern Tradition as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackeye Peas, Southern Tradition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackeye Peas, Southern Tradition nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackeye Peas, Southern Tradition data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackeye Peas, Southern Tradition
Protein in Blackeye Peas, Southern Tradition supports building and repairing tissues.
Builds and repairs tissues in Blackeye Peas, Southern Tradition is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackeye Peas, Southern Tradition supports immune function.
Supports immune function in Blackeye Peas, Southern Tradition is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackeye Peas, Southern Tradition helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackeye Peas, Southern Tradition is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackeye Peas, Southern Tradition provides energy.
Provides energy in Blackeye Peas, Southern Tradition can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackeye Peas, Southern Tradition supports muscle growth and strength.
Supports muscle growth and strength in Blackeye Peas, Southern Tradition is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackeye Peas, Southern Tradition helps in weight management.
Helps in weight management in Blackeye Peas, Southern Tradition promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackeye Peas, Southern Tradition aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackeye Peas, Southern Tradition is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackeye Peas, Southern Tradition supports bone health.
Supports bone health in Blackeye Peas, Southern Tradition plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackeye Peas, Southern Tradition improves skin, hair, and nails.
Improves skin, hair, and nails in Blackeye Peas, Southern Tradition is essential for the health and growth of hair, skin, and nails.
Protein in Blackeye Peas, Southern Tradition regulates blood sugar levels.
Regulates blood sugar levels in Blackeye Peas, Southern Tradition helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackeye Peas, Southern Tradition supports digestion.
Fiber in Blackeye Peas, Southern Tradition aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackeye Peas, Southern Tradition supports heart health.
Soluble fiber in Blackeye Peas, Southern Tradition can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackeye Peas, Southern Tradition aids in weight management.
Fiber-rich foods in Blackeye Peas, Southern Tradition increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackeye Peas, Southern Tradition regulates blood sugar.
Fiber in Blackeye Peas, Southern Tradition helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackeye Peas, Southern Tradition promotes gut health.
Fiber in Blackeye Peas, Southern Tradition acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackeye Peas, Southern Tradition lowers the risk of colon cancer.
A high-fiber diet from Blackeye Peas, Southern Tradition is linked to a reduced risk of colon cancer.
Fiber in Blackeye Peas, Southern Tradition improves skin health.
Fiber in Blackeye Peas, Southern Tradition helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackeye Peas, Southern Tradition helps lower blood pressure.
Adequate fiber in Blackeye Peas, Southern Tradition may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackeye Peas, Southern Tradition boosts immune function.
Fiber in Blackeye Peas, Southern Tradition supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackeye Peas, Southern Tradition reduces the risk of type 2 diabetes.
Fiber in Blackeye Peas, Southern Tradition can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Blackeye Peas, Southern Tradition
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.