Blackeye Peas

Common Food

24

% from protein

76

% from carbs

76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
200
% Daily value*
Sodium, Na 1100 mg
47.8%
Total Carbohydrates 38 g
13.8%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 2.9 mg

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Blackeye Peas Nutrients FAQs

Nutrients

What is the calorie content of Blackeye Peas?

A typical serving 0.5 cup (130 grams) of Blackeye Peas contains approximately 100 calories.

You can check the exact calorie content by logging Blackeye Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackeye Peas have?

The amount of fat in Blackeye Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Blackeye Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackeye Peas have?

The protein content in Blackeye Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Blackeye Peas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blackeye Peas, Download Nutribit app for healthier you!

How much sugar does a Blackeye Peas have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackeye Peas.

How Much carbohydrates (carbs) is in Blackeye Peas?

The amount of carbohydrates (carbs) in Blackeye Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackeye Peas.

How Much Fiber is in Blackeye Peas?

Blackeye Peas contains approximately 4 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackeye Peas for healthier you!

What vitamins and minerals are in a Blackeye Peas?

Blackeye Peas contains following minerals:

  • Blackeye Peas has 26mg of Calcium.
  • Blackeye Peas has 550mg of Sodium, Na.
  • Blackeye Peas has 1.44mg of Iron.

General

Does Blackeye Peas contain caffeine?

Blackeye Peas does not contain any caffeine.

Does Blackeye Peas contain alcohol?

Blackeye Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackeye Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackeye Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackeye Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackeye Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackeye Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackeye Peas for free?

Yes! Since Blackeye Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackeye Peas with water tracking feature?

Nutribit automatically calculates the water content of Blackeye Peas and adds it to your daily hydration log. Simply log Blackeye Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackeye Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackeye Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackeye Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackeye Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackeye Peas

Sodium, Na in Blackeye Peas supports fluid balance.

Maintains Fluid Balance in Blackeye Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackeye Peas supports nerve function.

Supports Nerve Function in Blackeye Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackeye Peas helps regulate blood pressure.

Regulates Blood Pressure in Blackeye Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackeye Peas supports muscle function.

Aids Muscle Function in Blackeye Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackeye Peas aids nutrient absorption.

Improves Nutrient Absorption in Blackeye Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackeye Peas helps balance pH levels.

Balances pH Levels in Blackeye Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackeye Peas supports bone health.

Supports Bone Health in Blackeye Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Blackeye Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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