Three Cheese Snackers

Zatarain's

Total Energy

320

kcal

41.46

% from carbs

14.63

% from protein

43.9

% from fats

In 127 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Snackers

A typical serving 1 package of Three Cheese Snackers (127 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Snackers depends on the ingredients and preparation method. On average, one serving 1 package (127 grams) of Three Cheese Snackers contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Snackers depends on the ingredients exists in it. On average, 1 package of Three Cheese Snackers (about 127 grams) contains approximately 12 grams of protein.

On average, 1 package (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 127 grams) contains about 34 grams of carbohydrates.

Three Cheese Snackers contains approximately 1 grams of fiber in 1 package (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Three Cheese Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.