Three Cheese Bagel Snackers

Foodhold USA

19.94

% from protein

57.62

% from carbs

57.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
3.1%

Cholesterol 3.8 mg
1.3%

Sodium, Na 102.5 mg
4.5%

Potassium, K 47.5 mg
1%

Total Carbohydrates 6.5 g
2.4%

Fiber 0.3 g
0.9%

Sugars 1 g
2%

Protein 2.3 g
4.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 42.5 mg

Iron 0.5 mg

Sugars, added 0.3 g

Three Cheese Bagel Snackers Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Bagel Snackers?

A typical serving 4 mini bagels (88 grams) of Three Cheese Bagel Snackers contains approximately 180 calories.

You can check the exact calorie content by logging Three Cheese Bagel Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Bagel Snackers have?

The amount of fat in Three Cheese Bagel Snackers depends on the ingredients and preparation method. On average, one serving 4 mini bagels (88 grams) of Three Cheese Bagel Snackers contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Bagel Snackers have?

The protein content in Three Cheese Bagel Snackers depends on the ingredients exists in it. On average, 4 mini bagels (88 grams) of Three Cheese Bagel Snackers contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Bagel Snackers, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Bagel Snackers have?

On average, 4 mini bagels (88 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Bagel Snackers.

How Much carbohydrates (carbs) is in Three Cheese Bagel Snackers?

The amount of carbohydrates (carbs) in Three Cheese Bagel Snackers depends on its serving size and preparation. On average, 4 mini bagels (88 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Bagel Snackers.

How Much Fiber is in Three Cheese Bagel Snackers?

Three Cheese Bagel Snackers contains approximately 1 grams of fiber in 4 mini bagels (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Bagel Snackers for healthier you!

What vitamins and minerals are in a Three Cheese Bagel Snackers?

Three Cheese Bagel Snackers contains following minerals:

  • Three Cheese Bagel Snackers has 170mg of Calcium.
  • Three Cheese Bagel Snackers has 410mg of Sodium, Na.
  • Three Cheese Bagel Snackers has 190mg of Potassium, K.
  • Three Cheese Bagel Snackers has 2mg of Iron.

General

Does Three Cheese Bagel Snackers contain caffeine?

Three Cheese Bagel Snackers does not contain any caffeine.

Does Three Cheese Bagel Snackers contain alcohol?

Three Cheese Bagel Snackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Bagel Snackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Bagel Snackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Bagel Snackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Bagel Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Bagel Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Bagel Snackers for free?

Yes! Since Three Cheese Bagel Snackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Bagel Snackers with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Bagel Snackers and adds it to your daily hydration log. Simply log Three Cheese Bagel Snackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Bagel Snackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Bagel Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Bagel Snackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Bagel Snackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Bagel Snackers

Protein in Three Cheese Bagel Snackers supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Bagel Snackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Bagel Snackers supports immune function.

Supports immune function in Three Cheese Bagel Snackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Bagel Snackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Bagel Snackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Bagel Snackers provides energy.

Provides energy in Three Cheese Bagel Snackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Bagel Snackers supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Bagel Snackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Bagel Snackers helps in weight management.

Helps in weight management in Three Cheese Bagel Snackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Bagel Snackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Bagel Snackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Bagel Snackers supports bone health.

Supports bone health in Three Cheese Bagel Snackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Cheese Bagel Snackers improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Bagel Snackers is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Bagel Snackers regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Bagel Snackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three Cheese Bagel Snackers supports bone health.

Calcium in Three Cheese Bagel Snackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Cheese Bagel Snackers supports muscle function.

Calcium in Three Cheese Bagel Snackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Cheese Bagel Snackers supports heart health.

Calcium in Three Cheese Bagel Snackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Bagel Snackers supports nerve transmission.

Calcium in Three Cheese Bagel Snackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Bagel Snackers supports blood clotting.

Calcium in Three Cheese Bagel Snackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Bagel Snackers supports hormonal secretion.

Calcium in Three Cheese Bagel Snackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Bagel Snackers supports weight management.

Calcium in Three Cheese Bagel Snackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Bagel Snackers supports dental health.

Calcium in Three Cheese Bagel Snackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Bagel Snackers supports blood pressure regulation.

Calcium in Three Cheese Bagel Snackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Bagel Snackers supports fluid balance.

Maintains Fluid Balance in Three Cheese Bagel Snackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Bagel Snackers supports nerve function.

Supports Nerve Function in Three Cheese Bagel Snackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Bagel Snackers helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Bagel Snackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Bagel Snackers supports muscle function.

Aids Muscle Function in Three Cheese Bagel Snackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Bagel Snackers aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Bagel Snackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Bagel Snackers helps balance pH levels.

Balances pH Levels in Three Cheese Bagel Snackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Bagel Snackers supports bone health.

Supports Bone Health in Three Cheese Bagel Snackers helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 mini bagels Three Cheese Bagel Snackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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