Organic Soups, Black Bean Vegetable

Amy's

16.96

% from protein

73.5

% from carbs

73.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 620 mg
27%
Total Carbohydrates 26 g
9.5%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin C 2.4 mg
Calcium 40 mg
Iron 1.4 mg

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Organic Soups, Black Bean Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Organic Soups, Black Bean Vegetable?

A typical serving 1 cup (250 grams) of Organic Soups, Black Bean Vegetable contains approximately 140 calories.

You can check the exact calorie content by logging Organic Soups, Black Bean Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soups, Black Bean Vegetable have?

The amount of fat in Organic Soups, Black Bean Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Soups, Black Bean Vegetable contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soups, Black Bean Vegetable have?

The protein content in Organic Soups, Black Bean Vegetable depends on the ingredients exists in it. On average, 1 cup (250 grams) of Organic Soups, Black Bean Vegetable contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soups, Black Bean Vegetable, Download Nutribit app for healthier you!

How much sugar does a Organic Soups, Black Bean Vegetable have?

On average, 1 cup (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soups, Black Bean Vegetable.

How Much carbohydrates (carbs) is in Organic Soups, Black Bean Vegetable?

The amount of carbohydrates (carbs) in Organic Soups, Black Bean Vegetable depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soups, Black Bean Vegetable.

How Much Fiber is in Organic Soups, Black Bean Vegetable?

Organic Soups, Black Bean Vegetable contains approximately 5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soups, Black Bean Vegetable for healthier you!

What vitamins and minerals are in a Organic Soups, Black Bean Vegetable?

Vitamins in Organic Soups, Black Bean Vegetable:

  • Vitamin A:Organic Soups, Black Bean Vegetable has 500 IU of Vitamin A.
  • Vitamin C:Organic Soups, Black Bean Vegetable has 2.4 mg of Vitamin C.

Organic Soups, Black Bean Vegetable contains following minerals:

  • Organic Soups, Black Bean Vegetable has 40mg of Calcium.
  • Organic Soups, Black Bean Vegetable has 620mg of Sodium, Na.
  • Organic Soups, Black Bean Vegetable has 1.44mg of Iron.

General

Does Organic Soups, Black Bean Vegetable contain caffeine?

Organic Soups, Black Bean Vegetable does not contain any caffeine.

Does Organic Soups, Black Bean Vegetable contain alcohol?

Organic Soups, Black Bean Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soups, Black Bean Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soups, Black Bean Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soups, Black Bean Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soups, Black Bean Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soups, Black Bean Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soups, Black Bean Vegetable for free?

Yes! Since Organic Soups, Black Bean Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soups, Black Bean Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Organic Soups, Black Bean Vegetable and adds it to your daily hydration log. Simply log Organic Soups, Black Bean Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soups, Black Bean Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soups, Black Bean Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soups, Black Bean Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soups, Black Bean Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soups, Black Bean Vegetable

Fiber in Organic Soups, Black Bean Vegetable supports digestion.

Fiber in Organic Soups, Black Bean Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Soups, Black Bean Vegetable supports heart health.

Soluble fiber in Organic Soups, Black Bean Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Soups, Black Bean Vegetable aids in weight management.

Fiber-rich foods in Organic Soups, Black Bean Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Soups, Black Bean Vegetable regulates blood sugar.

Fiber in Organic Soups, Black Bean Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Soups, Black Bean Vegetable promotes gut health.

Fiber in Organic Soups, Black Bean Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Soups, Black Bean Vegetable lowers the risk of colon cancer.

A high-fiber diet from Organic Soups, Black Bean Vegetable is linked to a reduced risk of colon cancer.

Fiber in Organic Soups, Black Bean Vegetable improves skin health.

Fiber in Organic Soups, Black Bean Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Soups, Black Bean Vegetable helps lower blood pressure.

Adequate fiber in Organic Soups, Black Bean Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Soups, Black Bean Vegetable boosts immune function.

Fiber in Organic Soups, Black Bean Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Soups, Black Bean Vegetable reduces the risk of type 2 diabetes.

Fiber in Organic Soups, Black Bean Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Soups, Black Bean Vegetable supports fluid balance.

Maintains Fluid Balance in Organic Soups, Black Bean Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Soups, Black Bean Vegetable supports nerve function.

Supports Nerve Function in Organic Soups, Black Bean Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Soups, Black Bean Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Organic Soups, Black Bean Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Soups, Black Bean Vegetable supports muscle function.

Aids Muscle Function in Organic Soups, Black Bean Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Soups, Black Bean Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Organic Soups, Black Bean Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Soups, Black Bean Vegetable helps balance pH levels.

Balances pH Levels in Organic Soups, Black Bean Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Soups, Black Bean Vegetable supports bone health.

Supports Bone Health in Organic Soups, Black Bean Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Organic Soups, Black Bean Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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