Garden Vegetable Lasagna

Amy's

Total Energy

290

kcal

56.75

% from carbs

15.22

% from protein

28.03

% from fats

In 291 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Trans Fats

0.2g

Cholesterol

20mg

6.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Vegetable Lasagna

A typical serving 1 entree of Garden Vegetable Lasagna (291 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 entree (291 grams) of Garden Vegetable Lasagna contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Vegetable Lasagna depends on the ingredients exists in it. On average, 1 entree of Garden Vegetable Lasagna (about 291 grams) contains approximately 11 grams of protein.

On average, 1 entree (about 291 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 291 grams) contains about 41 grams of carbohydrates.

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 entree Garden Vegetable Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.