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Garden Vegetable Lasagna

Amy's

290

kcal Energy

56.7%

% from carbs

15.2%

% from protein

28%

% from fats

In 291 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 291 g
Calories
290

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 41 g
14.9%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 1250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 325 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Vegetable Lasagna

Nutrients

What is the calorie content of Garden Vegetable Lasagna?

A typical serving 1 entree of Garden Vegetable Lasagna (291 grams) contains approximately 290 calories. You can check the exact calorie content by logging Garden Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Lasagna have?

The amount of fat in Garden Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 entree (291 grams) of Garden Vegetable Lasagna contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Lasagna have?

The protein content in Garden Vegetable Lasagna depends on the ingredients exists in it. On average, 1 entree of Garden Vegetable Lasagna (about 291 grams) contains approximately 11 grams of protein.

Is Garden Vegetable Lasagna a good source of protein?

The protein content in Garden Vegetable Lasagna depends on the ingredients exists in it. On average, 1 entree of Garden Vegetable Lasagna (about 291 grams) contains approximately 11 grams of protein.

How much sugar does a Garden Vegetable Lasagna have?

On average, 1 entree (about 291 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Vegetable Lasagna contain added sugar?

On average, 1 entree (about 291 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Vegetable Lasagna?

On average, 1 entree (about 291 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Garden Vegetable Lasagna?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Vegetable Lasagna?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Vegetable Lasagna suitable for vegans?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Lasagna contain caffeine?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Lasagna contain alcohol?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Vegetable Lasagna healthier?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Vegetable Lasagna in Nutribit?

Garden Vegetable Lasagna contains approximately 5 grams of fiber in 1 entree (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Lasagna for free?

Yes! Since Garden Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Lasagna and adds it to your daily hydration log. Simply log Garden Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!