Lentil Vegetable Soups
Amy's
17.5
% from protein60
% from carbs60
% from fatNutrition Facts
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Lentil Vegetable Soups Nutrients FAQs
Nutrients
- Vitamin A:Lentil Vegetable Soups has 750 IU of Vitamin A.
- Vitamin C:Lentil Vegetable Soups has 3.6 mg of Vitamin C.
- Lentil Vegetable Soups has 78mg of Calcium.
- Lentil Vegetable Soups has 340mg of Sodium, Na.
- Lentil Vegetable Soups has 2.7mg of Iron.
What is the calorie content of Lentil Vegetable Soups?
A typical serving 1 cup (250 grams) of Lentil Vegetable Soups contains approximately 160 calories.
You can check the exact calorie content by logging Lentil Vegetable Soups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Vegetable Soups have?
The amount of fat in Lentil Vegetable Soups depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Lentil Vegetable Soups contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Vegetable Soups have?
The protein content in Lentil Vegetable Soups depends on the ingredients exists in it. On average, 1 cup (250 grams) of Lentil Vegetable Soups contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Vegetable Soups, Download Nutribit app for healthier you!
How much sugar does a Lentil Vegetable Soups have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Vegetable Soups.
How Much carbohydrates (carbs) is in Lentil Vegetable Soups?
The amount of carbohydrates (carbs) in Lentil Vegetable Soups depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Vegetable Soups.
How Much Fiber is in Lentil Vegetable Soups?
Lentil Vegetable Soups contains approximately 6 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Vegetable Soups for healthier you!
What vitamins and minerals are in a Lentil Vegetable Soups?
Vitamins in Lentil Vegetable Soups:
Lentil Vegetable Soups contains following minerals:
General
Does Lentil Vegetable Soups contain caffeine?
Lentil Vegetable Soups does not contain any caffeine.
Does Lentil Vegetable Soups contain alcohol?
Lentil Vegetable Soups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Vegetable Soups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Vegetable Soups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Vegetable Soups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Vegetable Soups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Vegetable Soups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Vegetable Soups for free?
Yes! Since Lentil Vegetable Soups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Vegetable Soups with water tracking feature?
Nutribit automatically calculates the water content of Lentil Vegetable Soups and adds it to your daily hydration log. Simply log Lentil Vegetable Soups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Vegetable Soups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Vegetable Soups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Vegetable Soups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Vegetable Soups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Vegetable Soups
Fiber in Lentil Vegetable Soups supports digestion.
Fiber in Lentil Vegetable Soups aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Vegetable Soups supports heart health.
Soluble fiber in Lentil Vegetable Soups can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Vegetable Soups aids in weight management.
Fiber-rich foods in Lentil Vegetable Soups increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Vegetable Soups regulates blood sugar.
Fiber in Lentil Vegetable Soups helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Vegetable Soups promotes gut health.
Fiber in Lentil Vegetable Soups acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Vegetable Soups lowers the risk of colon cancer.
A high-fiber diet from Lentil Vegetable Soups is linked to a reduced risk of colon cancer.
Fiber in Lentil Vegetable Soups improves skin health.
Fiber in Lentil Vegetable Soups helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Vegetable Soups helps lower blood pressure.
Adequate fiber in Lentil Vegetable Soups may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Vegetable Soups boosts immune function.
Fiber in Lentil Vegetable Soups supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Vegetable Soups reduces the risk of type 2 diabetes.
Fiber in Lentil Vegetable Soups can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lentil Vegetable Soups supports eye health.
Vitamin A in Lentil Vegetable Soups is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lentil Vegetable Soups boosts immune function.
Vitamin A in Lentil Vegetable Soups helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lentil Vegetable Soups promotes healthy skin.
Vitamin A in Lentil Vegetable Soups supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lentil Vegetable Soups enhances reproductive health.
Vitamin A in Lentil Vegetable Soups plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lentil Vegetable Soups supports bone health.
Vitamin A in Lentil Vegetable Soups contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lentil Vegetable Soups reduces the risk of certain cancers.
Vitamin A in Lentil Vegetable Soups helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lentil Vegetable Soups promotes healthy development during pregnancy.
Vitamin A in Lentil Vegetable Soups is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lentil Vegetable Soups maintains healthy mucous membranes.
Vitamin A in Lentil Vegetable Soups helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lentil Vegetable Soups improves wound healing.
Vitamin A in Lentil Vegetable Soups promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lentil Vegetable Soups may reduce the risk of macular degeneration.
Vitamin A in Lentil Vegetable Soups, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Lentil Vegetable Soups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.