Vegetable Lasagna
Common Food
20.55
% from protein61.66
% from carbs61.66
% from fatNutrition Facts
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Vegetable Lasagna Nutrients FAQs
Nutrients
- Vegetable Lasagna has 740mg of Sodium, Na.
What is the calorie content of Vegetable Lasagna?
A typical serving 1 Serving of Vegetable Lasagna contains approximately 250 calories.
You can check the exact calorie content by logging Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Lasagna have?
The amount of fat in Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetable Lasagna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Lasagna have?
The protein content in Vegetable Lasagna depends on the ingredients exists in it. On average, 1 Serving of Vegetable Lasagna contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Lasagna, Download Nutribit app for healthier you!
How much sugar does a Vegetable Lasagna have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lasagna.
How Much carbohydrates (carbs) is in Vegetable Lasagna?
The amount of carbohydrates (carbs) in Vegetable Lasagna depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Lasagna.
How Much Fiber is in Vegetable Lasagna?
Vegetable Lasagna contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lasagna for healthier you!
What vitamins and minerals are in a Vegetable Lasagna?
Vegetable Lasagna contains following minerals:
General
Does Vegetable Lasagna contain caffeine?
Vegetable Lasagna does not contain any caffeine.
Does Vegetable Lasagna contain alcohol?
Vegetable Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Lasagna for free?
Yes! Since Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Lasagna and adds it to your daily hydration log. Simply log Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Lasagna
Protein in Vegetable Lasagna supports building and repairing tissues.
Builds and repairs tissues in Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Lasagna supports immune function.
Supports immune function in Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Lasagna provides energy.
Provides energy in Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Lasagna helps in weight management.
Helps in weight management in Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Lasagna supports bone health.
Supports bone health in Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Lasagna supports fluid balance.
Maintains Fluid Balance in Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Lasagna supports nerve function.
Supports Nerve Function in Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Lasagna supports muscle function.
Aids Muscle Function in Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Lasagna helps balance pH levels.
Balances pH Levels in Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Lasagna supports bone health.
Supports Bone Health in Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Vegetable Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.