Snacks, Samosas

Amy's

9.57

% from protein

51.67

% from carbs

51.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
52.5
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.3 g
1.3%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 6.8 g
2.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin A 25 IU
Vitamin C 0.9 mg
Calcium 6.5 mg
Iron 0.3 mg

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Snacks, Samosas Nutrients FAQs

Nutrients

What is the calorie content of Snacks, Samosas?

A typical serving 4 snacks (91 grams) of Snacks, Samosas contains approximately 210 calories.

You can check the exact calorie content by logging Snacks, Samosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snacks, Samosas have?

The amount of fat in Snacks, Samosas depends on the ingredients and preparation method. On average, one serving 4 snacks (91 grams) of Snacks, Samosas contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snacks, Samosas have?

The protein content in Snacks, Samosas depends on the ingredients exists in it. On average, 4 snacks (91 grams) of Snacks, Samosas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Snacks, Samosas, Download Nutribit app for healthier you!

How much sugar does a Snacks, Samosas have?

On average, 4 snacks (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacks, Samosas.

How Much carbohydrates (carbs) is in Snacks, Samosas?

The amount of carbohydrates (carbs) in Snacks, Samosas depends on its serving size and preparation. On average, 4 snacks (91 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snacks, Samosas.

How Much Fiber is in Snacks, Samosas?

Snacks, Samosas contains approximately 2 grams of fiber in 4 snacks (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snacks, Samosas for healthier you!

What vitamins and minerals are in a Snacks, Samosas?

Vitamins in Snacks, Samosas:

  • Vitamin A:Snacks, Samosas has 100 IU of Vitamin A.
  • Vitamin C:Snacks, Samosas has 3.6 mg of Vitamin C.

Snacks, Samosas contains following minerals:

  • Snacks, Samosas has 26mg of Calcium.
  • Snacks, Samosas has 400mg of Sodium, Na.
  • Snacks, Samosas has 1.08mg of Iron.

General

Does Snacks, Samosas contain caffeine?

Snacks, Samosas does not contain any caffeine.

Does Snacks, Samosas contain alcohol?

Snacks, Samosas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snacks, Samosas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacks, Samosas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snacks, Samosas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snacks, Samosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacks, Samosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snacks, Samosas for free?

Yes! Since Snacks, Samosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snacks, Samosas with water tracking feature?

Nutribit automatically calculates the water content of Snacks, Samosas and adds it to your daily hydration log. Simply log Snacks, Samosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snacks, Samosas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snacks, Samosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snacks, Samosas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snacks, Samosas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snacks, Samosas

Sodium, Na in Snacks, Samosas supports fluid balance.

Maintains Fluid Balance in Snacks, Samosas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snacks, Samosas supports nerve function.

Supports Nerve Function in Snacks, Samosas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snacks, Samosas helps regulate blood pressure.

Regulates Blood Pressure in Snacks, Samosas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snacks, Samosas supports muscle function.

Aids Muscle Function in Snacks, Samosas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snacks, Samosas aids nutrient absorption.

Improves Nutrient Absorption in Snacks, Samosas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snacks, Samosas helps balance pH levels.

Balances pH Levels in Snacks, Samosas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snacks, Samosas supports bone health.

Supports Bone Health in Snacks, Samosas helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 4 snacks Snacks, Samosas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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