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Shana
120
kcal Energy
49.6%
% from carbs
10.6%
% from protein
39.8%
% from fats
In 50 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 81 serving
210
kcal
Serving Size: 100 g
25
kcal
Serving Size: 80 piece
220
kcal
Serving Size: piece
330
kcal
Serving Size: 80 piece
270
kcal
Serving Size: piece
330
kcal
Serving Size: 100 g
30
kcal
Serving Size: piece
150
kcal
Serving Size: 100 piece
262
kcal
Serving Size: 85 pieces
210
kcal
Serving Size: 14 piece
40
kcal
Serving Size: 91 snacks
210
kcal
Serving Size: Order
480
kcal
Serving Size: 113 samosas
170
kcal
Serving Size: 57 piece + 1 tbsp chutney
150
kcal
Serving Size: 87 pieces with sauce
130
kcal
Serving Size: 150 Pieces
200
kcal
Serving Size: 200 pcs
450
kcal
Serving Size: 100 samosa
261.4983
kcal
Serving Size: 87 samosas with chutney
220
kcal
Serving Size: 75 piece
200
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 28 cookies
150
kcal
A typical serving 50 g of Punjabi Samosas (50 grams) contains approximately 120 calories. You can check the exact calorie content by logging Punjabi Samosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Punjabi Samosas depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Punjabi Samosas contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Punjabi Samosas depends on the ingredients exists in it. On average, 50 g of Punjabi Samosas (about 50 grams) contains approximately 3 grams of protein.
The protein content in Punjabi Samosas depends on the ingredients exists in it. On average, 50 g of Punjabi Samosas (about 50 grams) contains approximately 3 grams of protein.
On average, 50 g (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 14 grams of carbohydrates.
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosas contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Samosas and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Punjabi Samosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Samosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Punjabi Samosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Punjabi Samosas and adds it to your daily hydration log. Simply log Punjabi Samosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Samosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Punjabi Samosas data can be accessed offline in the Nutribit app anytime anywhere!