Mutton Samosas
Appetizer, Spicy, Fried, Meat
13.48
% from protein35.96
% from carbs35.96
% from fatNutrition Facts
More items Like Mutton Samosas
Sumeru Wassup! Mutton Samosas
Meat, High in carbs
Samosas
Snack, Fried, high carb
Mutton
Common Food
Beef Samosas
Unknown
Punjabi Samosas
Shana
Vegan Samosas
Snack, Vegan
Samosas vegetarianas
Common Food
Vegetable Samosas
Common Food
Chicken Samosas
Cheesecake Factory
Chickpea Samosas
Sukhi's
Party Samosas
Swad
Snacks, Samosas
Amy's
Delhi Samosas
Deep
Samosas, Vegetable
Chung's
Mutton Matar Keema - Minced Mutton
Lunch, Non Vegetarian
Mutton Biriyani
Delicious Delights
Mutton Keema
Dinner, Non Vegetarian
Mutton Cut
Non Vegetarian
Mutton Biryani
Main Course, Rich in flavor, hearty
Mutton Momos
Snack, Meat-based
Mutton Dhansak
Non-Vegetarian, Nutritious and Flavorful
Mutton Kebabs
Snack, Spicy, Juicy
Mutton Cutlets
Snack, Spicy, Fried, Meat
Mutton Samosas Nutrients FAQs
Nutrients
- Vitamin C:Mutton Samosas has 2 mg of Vitamin C.
- Mutton Samosas has 50mg of Calcium.
- Mutton Samosas has 500mg of Sodium, Na.
- Mutton Samosas has 400mg of Potassium, K.
- Mutton Samosas has 5mg of Iron.
What is the calorie content of Mutton Samosas?
A typical serving 2 pcs (200 grams) of Mutton Samosas contains approximately 450 calories.
You can check the exact calorie content by logging Mutton Samosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Samosas have?
The amount of fat in Mutton Samosas depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Mutton Samosas contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Samosas have?
The protein content in Mutton Samosas depends on the ingredients exists in it. On average, 2 pcs (200 grams) of Mutton Samosas contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Samosas, Download Nutribit app for healthier you!
How much sugar does a Mutton Samosas have?
On average, 2 pcs (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Samosas.
How Much carbohydrates (carbs) is in Mutton Samosas?
The amount of carbohydrates (carbs) in Mutton Samosas depends on its serving size and preparation. On average, 2 pcs (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Samosas.
How Much Fiber is in Mutton Samosas?
Mutton Samosas contains approximately 5 grams of fiber in 2 pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Samosas for healthier you!
What vitamins and minerals are in a Mutton Samosas?
Vitamins in Mutton Samosas:
Mutton Samosas contains following minerals:
General
Does Mutton Samosas contain caffeine?
Mutton Samosas does not contain any caffeine.
Does Mutton Samosas contain alcohol?
Mutton Samosas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Samosas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Samosas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Samosas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Samosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Samosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Samosas for free?
Yes! Since Mutton Samosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Samosas with water tracking feature?
Nutribit automatically calculates the water content of Mutton Samosas and adds it to your daily hydration log. Simply log Mutton Samosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Samosas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Samosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Samosas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Samosas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Samosas
Fiber and Zinc in Mutton Samosas improves skin health.
Fiber in Mutton Samosas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mutton Samosas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mutton Samosas supports building and repairing tissues.
Builds and repairs tissues in Mutton Samosas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Samosas supports immune function.
Supports immune function in Mutton Samosas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Samosas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Samosas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Samosas provides energy.
Provides energy in Mutton Samosas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Samosas supports muscle growth and strength.
Supports muscle growth and strength in Mutton Samosas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Samosas helps in weight management.
Helps in weight management in Mutton Samosas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Samosas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Samosas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Samosas supports bone health.
Supports bone health in Mutton Samosas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Samosas improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Samosas is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Samosas regulates blood sugar levels.
Regulates blood sugar levels in Mutton Samosas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mutton Samosas supports digestion.
Fiber in Mutton Samosas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mutton Samosas supports heart health.
Soluble fiber in Mutton Samosas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mutton Samosas aids in weight management.
Fiber-rich foods in Mutton Samosas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mutton Samosas regulates blood sugar.
Fiber in Mutton Samosas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mutton Samosas promotes gut health.
Fiber in Mutton Samosas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mutton Samosas lowers the risk of colon cancer.
A high-fiber diet from Mutton Samosas is linked to a reduced risk of colon cancer.
Fiber in Mutton Samosas helps lower blood pressure.
Adequate fiber in Mutton Samosas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mutton Samosas boosts immune function.
Fiber in Mutton Samosas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mutton Samosas reduces the risk of type 2 diabetes.
Fiber in Mutton Samosas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mutton Samosas supports fluid balance.
Maintains Fluid Balance in Mutton Samosas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Samosas supports nerve function.
Supports Nerve Function in Mutton Samosas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Samosas helps regulate blood pressure.
Regulates Blood Pressure in Mutton Samosas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Samosas supports muscle function.
Aids Muscle Function in Mutton Samosas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Samosas aids nutrient absorption.
Improves Nutrient Absorption in Mutton Samosas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Samosas helps balance pH levels.
Balances pH Levels in Mutton Samosas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Samosas supports bone health.
Supports Bone Health in Mutton Samosas helps retain calcium and prevent the loss of bone density over time.
Zinc in Mutton Samosas boosts immune system
Boosts Immune System in Mutton Samosas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Samosas promotes wound healing
Promotes Wound Healing in Mutton Samosas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Samosas supports growth and development
Supports Growth and Development in Mutton Samosas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Samosas enhances brain function
Enhances Brain Function in Mutton Samosas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Samosas regulates hormonal balance
Regulates Hormonal Balance in Mutton Samosas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Samosas supports healthy vision
Supports Healthy Vision in Mutton Samosas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Samosas improves digestive health
Improves Digestive Health in Mutton Samosas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Samosas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Samosas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Samosas reduces inflammation
Reduces Inflammation in Mutton Samosas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 2 pcs Mutton Samosas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.