Soups, Organic, Spanish Rice & Red Bean, Hearty

Amy's

Total Energy

330

kcal

67.48

% from carbs

15.95

% from protein

16.56

% from fats

In 416 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

1340mg

58.3%


Potassium, K

930mg

19.8%


Total Carbohydrates

55g

20%


Fiber

9g

32.1%


Sugars

6g

12%


Protein

13g

26%






Calcium, Ca

100mg


Iron, Fe

4.3mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Organic, Spanish Rice & Red Bean, Hearty

A typical serving 1 can of Soups, Organic, Spanish Rice & Red Bean, Hearty (416 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Organic, Spanish Rice & Red Bean, Hearty depends on the ingredients and preparation method. On average, one serving 1 can (416 grams) of Soups, Organic, Spanish Rice & Red Bean, Hearty contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Organic, Spanish Rice & Red Bean, Hearty depends on the ingredients exists in it. On average, 1 can of Soups, Organic, Spanish Rice & Red Bean, Hearty (about 416 grams) contains approximately 13 grams of protein.

On average, 1 can (about 416 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 416 grams) contains about 55 grams of carbohydrates.

Soups, Organic, Spanish Rice & Red Bean, Hearty contains approximately 9 grams of fiber in 1 can (about 416 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 can Soups, Organic, Spanish Rice & Red Bean, Hearty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.