Red Rice & Veggies, Greek Inspired

Amy's

Total Energy

500

kcal

40.24

% from carbs

7.24

% from protein

52.52

% from fats

In 245 g

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

450mg

19.6%

Potassium, K

680mg

14.5%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

120mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Rice & Veggies, Greek Inspired

A typical serving 1 tray of Red Rice & Veggies, Greek Inspired (245 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Rice & Veggies, Greek Inspired depends on the ingredients and preparation method. On average, one serving 1 tray (245 grams) of Red Rice & Veggies, Greek Inspired contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Rice & Veggies, Greek Inspired depends on the ingredients exists in it. On average, 1 tray of Red Rice & Veggies, Greek Inspired (about 245 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 245 grams) contains about 50 grams of carbohydrates.

Red Rice & Veggies, Greek Inspired contains approximately 6 grams of fiber in 1 tray (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 tray Red Rice & Veggies, Greek Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.